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0;font-size:.95rem;color:#ffffffa6}._closeButton_1lqhu_48{border:none;background:#ffffff0d;color:#fffc;padding:.5rem;border-radius:12px;cursor:pointer;transition:background .2s ease,color .2s ease;display:inline-flex;align-items:center;justify-content:center}._closeButton_1lqhu_48:hover{background:#ffffff24;color:#fff}._body_1lqhu_66{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);padding:2rem 2.25rem 2.25rem;gap:2rem;overflow-y:auto;align-items:stretch;flex:1;min-height:0}._previewColumn_1lqhu_77{display:flex;flex-direction:column;gap:1rem;overflow:auto}._previewFrame_1lqhu_84{height:100%;display:flex;align-items:center;justify-content:center;overflow:hidden;border-radius:24px;border:1px solid rgba(120,190,255,.08)}._previewCanvas_1lqhu_94{width:100%;display:flex;align-items:flex-start;justify-content:center;overflow:hidden}._controlsColumn_1lqhu_102{display:flex;flex-direction:column;gap:1.75rem}._section_1lqhu_108{display:grid;gap:1rem;padding:1.25rem 1.5rem;border-radius:20px;background:#081428b8;border:1px solid rgba(120,190,255,.12)}._sectionHeading_1lqhu_117{display:flex;align-items:baseline;justify-content:space-between;gap:1rem;font-size:.95rem;color:#ffffffa6}._sectionHeading_1lqhu_117 h3{margin:0;font-size:1.1rem;color:#fff}._summaryTextarea_1lqhu_132{width:100%;min-height:7.5rem;border-radius:16px;border:1px solid rgba(140,200,255,.18);background:#030a18a6;color:#e9f4ff;padding:.9rem 1rem;resize:none;font-size:.95rem;line-height:1.45}._buttonRow_1lqhu_145,._buttonColumn_1lqhu_146{display:grid;gap:.75rem}._buttonRow_1lqhu_145{grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}._buttonColumn_1lqhu_146{grid-template-columns:1fr}._section_1lqhu_108 button{border:none;border-radius:14px;padding:.85rem 1rem;background:#78beff2e;color:#f2f8ff;font-weight:600;cursor:pointer;transition:background .2s ease,transform .2s ease}._section_1lqhu_108 button:hover:not(:disabled){background:#78beff59;transform:translateY(-1px)}._section_1lqhu_108 button:disabled{opacity:.6;cursor:progress}._toggleGrid_1lqhu_180{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:.75rem}._toggle_1lqhu_180{display:flex;align-items:center;gap:.6rem;font-size:.95rem;color:#f0f7ffd9}._toggle_1lqhu_180 input{width:18px;height:18px;accent-color:#7dc4ff}._textField_1lqhu_200{display:grid;gap:.5rem;font-size:.95rem;color:#ebf6ffc7}._textField_1lqhu_200 input{border-radius:12px;border:1px solid rgba(140,200,255,.18);background:#030c1ab3;color:#f3f8ff;padding:.75rem .85rem;font-size:.95rem}._textField_1lqhu_200 input:disabled{opacity:.5;cursor:not-allowed}._status_1lqhu_221{font-size:.95rem;color:#7dc4fff2;padding:.5rem .5rem 0}._exportSurface_1lqhu_227{position:fixed;top:-20000px;left:-20000px;opacity:.001;pointer-events:none;z-index:-1;background:#040c1e}@media (max-width: 1080px){._body_1lqhu_66{grid-template-columns:minmax(0,1fr);padding:1.75rem}._previewFrame_1lqhu_84{order:-1}}@media (max-width: 720px){._modal_1lqhu_13{border-radius:26px}._header_1lqhu_27{padding:1.35rem 1.5rem 1rem}._body_1lqhu_66{padding:1.35rem;gap:1.5rem}}@media (max-width: 520px){._header_1lqhu_27{flex-direction:column;align-items:flex-start;gap:1rem}._closeButton_1lqhu_48{align-self:flex-end}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._cardTable_68ver_3{flex:1;display:flex;flex-direction:column;gap:16px;padding:26px 20px 20px;margin:0;background:var(--surface-muted);color:var(--text-primary);border:1px solid rgba(255,255,255,.08);border-radius:6px;position:relative}._cardTable_68ver_3:before{content:"";position:absolute;top:0;left:20px;right:20px;height:2px;background:linear-gradient(90deg,transparent,var(--coach-accent),transparent);opacity:.5;pointer-events:none}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1fltn_3{padding:var(--padding);background-color:var(--primary-bg-color);color:var(--primary-text-color);overflow:hidden}._nav_1fltn_10{padding:var(--padding);background-color:var(--secondary-bg-color);color:var(--primary-text-color)}._contentContainer_1fltn_16{display:flex;margin-top:var(--padding)}._workoutsSidebarContainer_1fltn_21{width:25%;padding-left:var(--padding)}._workoutsWindowContainer_1fltn_26{flex:2;margin-top:var(--padding)}._difficultySettings_1fwh6_1{margin-top:20px}._difficultySettings_1fwh6_1 label{display:block;margin-bottom:10px;font-weight:700}._difficultySettings_1fwh6_1 select{width:auto;padding:8px;font-size:1em}._difficultySettings_1fwh6_1 ._description_1fwh6_17{margin-top:10px;font-size:.9em;color:#ccc}._dropdown_1fwh6_23{display:inline-block;max-width:100%;margin-bottom:1rem}._rangeInputs_1fwh6_29{display:flex;justify-content:space-between;margin-bottom:1rem}._rangeInput_1fwh6_29{display:flex;align-items:center;flex:1;margin:0 .5rem}._rangeInput_1fwh6_29 label{margin-right:.5rem}._rangeInput_1fwh6_29 input{width:100%;max-width:80px;text-align:center}._additionalInfo_1fwh6_52{margin-top:1em}._militarySoldier_1fwh6_56,._athleteArchetype_1fwh6_56{margin-top:.5em}._militarySoldier_1fwh6_56 ul,._athleteArchetype_1fwh6_56 ul{list-style-type:disc;margin-left:1.5em}._pft_1fwh6_65{margin-top:1em}._pft_1fwh6_65 ul{list-style-type:disc;margin-left:1.5em}._workoutsSidebar_vuqhm_1{width:100%;background-color:#0e3a66;padding:var(--padding);box-shadow:-2px 0 5px #0000001a;display:flex;flex-direction:column;align-items:flex-start;padding:20px;height:100%;overflow:hidden}._scrollableContent_vuqhm_14{overflow-y:auto;width:100%;padding-right:10px}._workoutsWindow_17obl_1{flex:2}._workoutSelector_17yd0_1{z-index:10;padding:20px;background-color:#333;border-radius:8px;box-shadow:0 2px 4px #0000001a;height:100%;position:relative}._category_17yd0_11,._subCategory_17yd0_11,._group_17yd0_11,._workout_17yd0_1{margin-bottom:10px;z-index:10}._category_17yd0_11>input,._subCategory_17yd0_11>input,._group_17yd0_11>input,._workout_17yd0_1>input{margin-right:10px;z-index:10}._subCategories_17yd0_21,._groups_17yd0_21,._workouts_17yd0_21{z-index:10;margin-left:20px;padding-left:10px;border-left:2px solid #ddd}._dropdownButton_17yd0_28{z-index:10;background-color:#007bff;color:#fff;border:none;padding:2px 4px;cursor:pointer;border-radius:4px;margin-left:10px;transition:background-color .3s ease}._dropdownButton_17yd0_28:hover{z-index:10;background-color:#0056b3}._workoutControls_17yd0_45{position:absolute;top:20px;right:20px;display:flex;flex-direction:column;align-items:flex-end;z-index:10}._createNewScheduleButton_17yd0_55,._selectAllButton_17yd0_55{background-color:#28a745;color:#fff;border:none;padding:5px 10px;cursor:pointer;border-radius:4px;margin-bottom:10px;transition:background-color .3s ease,transform .3s ease}._createNewScheduleButton_17yd0_55:hover,._selectAllButton_17yd0_55:hover{background-color:#218838;transform:scale(1.05)}._unselectAllButton_17yd0_71{background-color:#dc3545;color:#fff;border:none;padding:5px 10px;cursor:pointer;border-radius:4px;margin-bottom:10px;transition:background-color .3s ease,transform .3s ease}._unselectAllButton_17yd0_71:hover{background-color:#c82333;transform:scale(1.05)}._header_17yd0_87{position:relative;display:flex;align-items:center}._stats_17yd0_93{z-index:1;margin-top:10px;color:#fff;background-color:#00000080;padding-left:10px;padding-right:10px;border-radius:4px;position:absolute;left:300px;top:-20px;margin-left:20px;font-size:.75rem}._currentSchedule_17yd0_108{font-size:.6em;z-index:1;color:#fff;background-color:#00000080;max-width:250px;margin:5px;padding:5px}._scheduleList_17yd0_118{list-style-type:none;padding:0;margin:10px 0}._scheduleList_17yd0_118>li{margin-bottom:10px}._scheduleList_17yd0_118 ul{list-style-type:disc;margin-left:20px}._workoutSelectorLeftSide_17yd0_133{z-index:2}._workoutSelectorRightSide_17yd0_137{z-index:1}._settingsWindow_1fguy_1{width:100%;background-color:var(--surface-card);color:var(--text-primary);padding:16px;border:1px solid var(--coach-border);border-radius:8px;box-shadow:0 15px 40px #00000059;display:flex;flex-direction:column;gap:12px}._cookieSettings_3e06m_1{padding:0}._cookieSettings_3e06m_1 h2{margin-bottom:10px}._cookieSettings_3e06m_1 button{margin:5px;padding:10px 20px;border:none;border-radius:5px;background-color:#007bff;color:#fff;cursor:pointer}._cookieSettings_3e06m_1 button:hover{background-color:#0056b3}._settingsSidebar_13lvn_1{width:100%;background-color:#0e3a66;padding:var(--padding);box-shadow:-2px 0 5px #0000001a;display:flex;flex-direction:column;align-items:flex-start;padding:20px;height:100%;overflow:hidden}._divider_13lvn_18{width:100%;margin:20px 0;border:0;border-top:1px solid #ccc}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1x48t_3{padding:var(--padding);background-color:var(--primary-bg-color);color:var(--primary-text-color);display:flex;flex-direction:column;height:100vh;overflow:hidden}._nav_1x48t_13{padding:var(--padding);background-color:var(--secondary-bg-color);color:var(--primary-text-color)}._contentContainer_1x48t_19{display:flex;margin-top:var(--padding);flex:1}._settingsWindowContainer_1x48t_27{flex:2;padding:0 var(--padding)}._settingsSidebarContainer_1x48t_32{width:25%;padding-left:var(--padding);display:flex;flex-direction:column;align-items:flex-start}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1naxl_3{--header-height: 60px;display:flex;flex-direction:column;min-height:100vh;width:100%;padding:calc(var(--padding) + var(--header-height)) var(--padding) var(--padding);background-color:var(--primary-bg-color);color:var(--primary-text-color);box-sizing:border-box}._contentContainer_1naxl_15{display:flex;flex:1;gap:var(--padding);min-height:0}._cardSelectorContainer_1naxl_22,._trainingWindowContainer_1naxl_23{display:flex;flex-direction:column;min-height:0}._cardSelectorContainer_1naxl_22{flex:1;overflow:auto}._trainingWindowContainer_1naxl_23{flex:2;overflow:auto}@media (max-width: 1024px){._pageContainer_1naxl_3{--header-height: 56px}}@media (max-width: 768px){._pageContainer_1naxl_3{--header-height: 52px;flex-direction:column}._contentContainer_1naxl_15{flex-direction:column}._cardSelectorContainer_1naxl_22,._trainingWindowContainer_1naxl_23{flex:unset;max-height:none}}@media (max-width: 480px){._pageContainer_1naxl_3{--header-height: 48px}}@media (max-width: 360px){._pageContainer_1naxl_3{--header-height: 44px}}._cardSelector_tv6rf_1{padding:20px;background-color:var(--surface-card);border-radius:8px;box-shadow:0 10px 30px #00000059;height:100%;overflow:hidden;border:1px solid var(--coach-border)}._module_tv6rf_11,._subModule_tv6rf_11,._cardDeck_tv6rf_11,._card_tv6rf_1{margin-bottom:10px}._module_tv6rf_11>input,._subModule_tv6rf_11>input,._cardDeck_tv6rf_11>input,._card_tv6rf_1>input{margin-right:10px}._subModules_tv6rf_19,._cardDecks_tv6rf_19,._cards_tv6rf_19{margin-left:20px;padding-left:10px;border-left:2px solid var(--coach-border)}._dropdownButton_tv6rf_25{background-color:var(--coach-accent);color:var(--text-primary);border:none;padding:2px 4px;cursor:pointer;border-radius:4px;margin-left:10px}._dropdownButton_tv6rf_25:hover{background-color:var(--coach-accent-strong)}._coachPresetSummary_tv6rf_39{background:var(--surface-muted);border:1px solid var(--coach-border);border-radius:8px;padding:16px;margin-bottom:20px;display:flex;justify-content:space-between;gap:16px;box-shadow:0 10px 20px #00000040}._presetHeader_tv6rf_51{display:flex;align-items:center;gap:8px}._presetStatus_tv6rf_57{font-size:.9rem;color:var(--text-muted)}._presetActiveIndicator_tv6rf_62{font-size:.9rem;color:var(--secondary-text-color);margin:4px 0 12px}._moduleSummaryRow_tv6rf_68{display:flex;gap:8px;margin-bottom:8px;align-items:flex-start}._moduleSummaryLabel_tv6rf_75{width:120px;font-size:.9rem;color:var(--text-muted)}._moduleSummaryList_tv6rf_81{flex:1;display:flex;flex-wrap:wrap;gap:6px}._moduleChip_tv6rf_88{background:var(--surface-card);border:1px solid var(--coach-border);padding:4px 8px;border-radius:999px;font-size:.85rem;color:var(--text-primary);box-shadow:inset 0 0 12px var(--coach-accent-soft)}._presetActions_tv6rf_98{display:flex;flex-direction:column;gap:8px;min-width:220px}._presetActions_tv6rf_98 button{background:var(--coach-accent);border:1px solid var(--coach-border);border-radius:6px;padding:8px 12px;color:#fff;cursor:pointer;font-size:.9rem;transition:background .2s ease;box-shadow:0 6px 18px #00000040}._presetActions_tv6rf_98 button:hover{background:var(--coach-accent-strong)}._trainingWindow_1ydso_1{flex:2;background:var(--surface-card);color:var(--text-primary);border:1px solid var(--coach-border);border-radius:12px;padding:20px;box-shadow:0 15px 35px #00000059}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._coachSelector_1uj69_3{display:flex;gap:18px;padding:16px;margin-bottom:16px;background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:6px;color:var(--text-primary)}._coachTitle_1uj69_14{flex:1;font-size:1.2rem;margin-bottom:6px;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.08em}._coachList_1uj69_23{flex:1.5;display:flex;flex-direction:column;gap:10px}._coachButton_1uj69_30{font-family:Aldrich,sans-serif;display:flex;align-items:center;justify-content:space-between;padding:10px 12px;border:1px solid rgba(255,255,255,.08);border-radius:3px;background:var(--surface-muted);color:var(--text-primary);cursor:pointer;transition:border-color .15s ease,background .15s ease}._coachButton_1uj69_30:hover{border-color:var(--coach-accent);background:var(--surface-card)}._coachButton_1uj69_30._selected_1uj69_49{border-color:var(--coach-accent);background:linear-gradient(90deg,var(--surface-card),var(--surface-muted))}._coachName_1uj69_54{font-size:.95rem;letter-spacing:.05em;text-transform:uppercase}._coachIcon_1uj69_60{width:52px;aspect-ratio:1 / 1;object-fit:cover;margin-left:12px;display:block}._coachDetails_1uj69_68{flex:2;display:flex;flex-direction:column;gap:12px}._coachHeader_1uj69_75{display:grid;grid-template-columns:150px 1fr;gap:16px;padding:16px;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-muted)}._coachLargeIcon_1uj69_85{width:150px;aspect-ratio:1 / 1;object-fit:cover;border-radius:4px;border:1px solid rgba(255,255,255,.08);display:block}._coachAdditionalDetails_1uj69_94{list-style:none;margin:0;padding:10px;border:1px solid rgba(255,255,255,.08);border-radius:3px}._coachAdditionalDetails_1uj69_94 li{margin-bottom:8px;font-size:.9rem}._coachAdditionalDetails_1uj69_94 strong{display:block;color:var(--coach-accent);letter-spacing:.05em;text-transform:uppercase}._coachInfo_1uj69_114{border:1px solid rgba(255,255,255,.08);border-radius:3px;padding:12px;display:flex;flex-direction:column;gap:10px}._coachDescription_1uj69_123{font-size:.9rem;line-height:1.4}._coachPersonality_1uj69_128{font-size:.85rem;color:var(--text-muted);letter-spacing:.04em}._coachTraits_1uj69_134,._coachSpecializations_1uj69_135{list-style:none;padding:10px;margin:0;border:1px solid rgba(255,255,255,.08);border-radius:3px;font-size:.9rem}._coachTraits_1uj69_134 li,._coachSpecializations_1uj69_135 li{margin-bottom:6px}._coachInfo_1uj69_114 a{color:var(--coach-accent);text-decoration:none;font-weight:600;letter-spacing:.08em;text-transform:uppercase}._coachInfo_1uj69_114 a:hover{text-decoration:underline}._schedulesSidebar_qa83d_1{width:100%;background:var(--surface-base);padding:12px 16px;border-left:2px solid var(--coach-border);display:flex;flex-direction:column;align-items:flex-start;height:100%;color:var(--text-primary);box-shadow:none}._scrollableContent_qa83d_14{width:100%;height:100%}._scrollContainer_qa83d_19{height:100%;overflow-y:auto;width:100%;border-top:1px solid rgba(255,255,255,.08)}._scheduleList_qa83d_26{width:100%;overflow-y:auto;padding:8px 0;background:transparent;border:none;overflow-x:hidden}._scheduleItem_qa83d_35{margin-bottom:.85rem;padding:10px 12px;border-radius:4px;border:1px solid rgba(255,255,255,.08);background:var(--surface-card);box-shadow:none;position:relative}._scheduleItem_qa83d_35:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--coach-accent)}._workoutSet_qa83d_55,._workoutBlock_qa83d_55{padding:.5rem;border:1px solid rgba(255,255,255,.08);border-radius:2px;background:var(--surface-muted);color:var(--text-primary)}._workoutSetTitle_qa83d_63,._workoutBlockTitle_qa83d_63{font-weight:600;display:block;margin-bottom:.35rem;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.04em}._workoutList_qa83d_72,._workoutDetails_qa83d_72{list-style-type:none;padding-left:.75rem}._workoutItem_qa83d_77,._workoutDetail_qa83d_72{margin-bottom:.25rem;color:var(--text-muted)}._popup_180u7_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#000000f2;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:15px;padding:20px;box-shadow:0 0 20px #000;z-index:1000}._popupContent_180u7_15{display:flex;flex-direction:column;align-items:center;gap:10px}._divisionContainer_180u7_22{display:flex;gap:20px}._leftDivision_180u7_27,._rightDivision_180u7_27{display:flex;flex-direction:column;gap:10px}._selector_180u7_33{margin-bottom:10px}._workoutList_180u7_37,._selectedWorkouts_180u7_43{margin-bottom:10px;overflow-y:auto;max-height:36vh}._popup_sjocd_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#000000f2;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:15px;padding:20px;box-shadow:0 0 20px #000;z-index:1000}._popupContent_sjocd_15{display:flex;flex-direction:column;align-items:center;gap:10px}input[type=text],input[type=number]{text-align:center;width:100%;box-sizing:border-box;margin-bottom:5px;background:#ffffff1a;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:3px}label{margin-top:5px}button{margin:5px;padding:10px;background:#ffffff1a;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:3px;cursor:pointer}button:disabled{background:#ffffff0d;border:1px solid rgba(255,255,255,.1);cursor:not-allowed}._popup_1nkei_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:6px;padding:20px;box-shadow:0 20px 40px #00000059;z-index:1000;width:min(400px,90vw)}._popupContent_1nkei_16{display:flex;flex-direction:column;align-items:stretch;gap:12px}input[type=text]{text-align:left;width:100%;box-sizing:border-box;margin-bottom:5px;background:var(--surface-muted);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:2px;padding:8px 10px}label{margin-top:5px;font-size:.85rem;letter-spacing:.05em;text-transform:uppercase}button{margin:5px 0;padding:8px 12px;background:transparent;color:var(--coach-accent);border:1px solid 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#0006;z-index:1000;width:min(840px,92vw)}._popupContent_o0rxi_16{display:flex;flex-direction:column;align-items:stretch;gap:20px}._divisionContainer_o0rxi_23{display:flex;width:100%;gap:18px;background:var(--surface-muted);border:1px solid rgba(255,255,255,.08);border-radius:4px;padding:18px}._leftDivision_o0rxi_33,._rightDivision_o0rxi_33{display:flex;flex-direction:column;gap:16px}._leftDivision_o0rxi_33{flex:1;align-items:stretch}._rightDivision_o0rxi_33{flex:2;overflow-y:auto;max-height:360px;padding-right:8px}._dayItem_o0rxi_51{display:flex;flex-direction:column;gap:6px;padding:10px;border-radius:3px;border:1px solid rgba(255,255,255,.08);background:var(--surface-card);position:relative}._dayItem_o0rxi_51:before{content:"";position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,var(--coach-accent),transparent)}label{display:flex;flex-direction:column;gap:6px;font-weight:600;color:var(--text-primary)}input,select{width:100%;padding:8px 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rgba(255,255,255,.08);color:var(--text-primary)}._schedulePreview_mygs0_15 li div{display:flex;flex-direction:column;gap:5px}._schedulePreview_mygs0_15 li span{font-weight:600;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.03em}._schedulePreview_mygs0_15 li:before{display:none}._scheduleHeader_mygs0_91{display:flex;justify-content:space-between;align-items:center}._scheduleItems_mygs0_97{display:flex;flex-direction:column;gap:8px;overflow-y:auto;max-height:60vh}._buttonGroup_mygs0_105{display:flex;align-self:flex-start;gap:0px}._buttonGroup_mygs0_105 button{margin:0;padding:4px 10px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:2px;cursor:pointer;transition:background .15s ease,color .15s ease;font-size:.8rem;text-transform:uppercase}._buttonGroup_mygs0_105 button:hover{background:var(--coach-accent);color:var(--text-on-accent)}._removeButton_mygs0_129:before,._moveButton_mygs0_129:before{font-weight:900;margin-right:5px}._existingSchedules_mygs0_15 select{width:100%;padding:8px 10px;background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:2px}._leftDivision_mygs0_143,._rightDivision_mygs0_143{width:48%;display:flex;flex-direction:column;gap:12px;overflow:hidden}._topButtons_mygs0_151{display:flex;justify-content:space-between;margin-bottom:10px}button{margin:0;padding:9px 14px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:3px;cursor:pointer;font-weight:600;letter-spacing:.06em;text-transform:uppercase;box-shadow:none;transition:background .15s ease,color .15s 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24px;background-color:var(--surface-base);color:var(--text-primary);display:flex;flex-direction:column;height:100vh;overflow:hidden}._contentContainer_pv80o_13{display:flex;margin-top:12px;flex:1;overflow:hidden;gap:12px}._schedulesWindowContainer_pv80o_21{flex:2;padding:0 8px;overflow:hidden}._schedulesSidebarContainer_pv80o_27{width:26%;padding-left:8px;display:flex;flex-direction:column;align-items:flex-start;overflow:hidden}._pageContainer_108cm_1{min-height:100vh;display:flex;justify-content:center;align-items:center;padding:2rem;background:radial-gradient(circle at top,#001f3fd9,#001026 60%);color:#f4f8ff}._cardWrapper_108cm_11{width:min(1200px,100%)}._actions_108cm_15{margin-top:2rem;display:flex;justify-content:center}._primaryAction_108cm_21{display:inline-flex;align-items:center;gap:.5rem;padding:.9rem 1.6rem;border-radius:999px;background:#8bc5ff33;color:#f4f8ff;font-weight:600;text-decoration:none;border:1px solid rgba(139,197,255,.45);transition:background .2s ease,transform .2s ease}._primaryAction_108cm_21:hover{background:#8bc5ff59;transform:translateY(-1px)}._message_108cm_40{text-align:center;font-size:1.2rem;line-height:1.6}._backLink_108cm_46{margin-top:1rem}._loading-container_1yv89_1{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100vh;text-align:center}._title_1yv89_10{font-size:3em;margin-bottom:20px}._spinner_1yv89_15{border:4px solid rgba(255,255,255,.1);border-left-color:#fff;border-radius:50%;width:40px;height:40px;animation:_spin_1yv89_15 1s linear infinite}@keyframes _spin_1yv89_15{to{transform:rotate(360deg)}}._loading-text-container_1yv89_30{display:flex;align-items:center;justify-content:center;margin-top:20px}._loading-text_1yv89_30{font-size:1.5em;white-space:nowrap}._loading-dots_1yv89_42{font-size:1.5em;margin-left:5px}._line-space_1yv89_47{height:20px}._loading-bar-top_1yv89_51{margin-top:20px;width:80%;height:10px;background-color:#ffffff1a;position:relative;overflow:hidden}._loading-bar-bottom_1yv89_60{width:80%;height:2px;background-color:#ffffff1a;position:relative;overflow:hidden}._loading-bar-animation_1yv89_68{height:100%;width:100%;background:linear-gradient(90deg,transparent,#ffffff,transparent);animation:_loading_1yv89_1 2s infinite}._loading-bar-progress_1yv89_75{height:100%;background-color:#fff;transition:width .5s ease}@keyframes _loading_1yv89_1{0%{transform:translate(-100%)}50%{transform:translate(100%)}to{transform:translate(100%)}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}:root{--coach-accent: #5A7FFF;--coach-accent-strong: #3B5DCF;--coach-accent-soft: rgba(90, 127, 255, .2);--coach-glow: #8FAFFF;--coach-border: rgba(90, 127, 255, .4);--surface-base: #040709;--surface-muted: #0A0F1A;--surface-elevated: #101A2B;--surface-card: #172238;--text-primary: #E3ECFF;--text-muted: rgba(227, 236, 255, .75);--primary-bg-color: var(--surface-base);--secondary-bg-color: var(--surface-elevated);--primary-text-color: var(--text-primary);--secondary-text-color: var(--coach-glow);--border-color: var(--coach-border);--padding: 0px;--border-radius: 5px}body{background-color:var(--primary-bg-color);color:var(--primary-text-color);font-family:Aldrich,Arial,sans-serif;margin:0}
