@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_10qs9_3{display:flex;flex-direction:column;min-height:100vh;width:100%;background:var(--surface-base);position:relative;padding-top:var(--header-height, 60px);color:var(--text-primary)}._pageContainer_10qs9_3:after{content:"";position:fixed;top:0;right:0;bottom:0;left:0;background-image:linear-gradient(rgba(255,255,255,.02) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.02) 1px,transparent 1px);background-size:120px 120px;pointer-events:none;z-index:0}._content_10qs9_25{position:relative;z-index:1;flex:1;display:grid;grid-template-columns:minmax(260px,26%) 1fr;gap:18px;padding:20px 24px 24px;outline:none}._content_10qs9_25:focus-visible{outline:2px solid var(--coach-accent);outline-offset:4px}._sidebar_10qs9_41{height:calc(100vh - 92px);overflow:auto}._mainContent_10qs9_46{height:calc(100vh - 92px);overflow:auto;border:1px solid rgba(255,255,255,.08);border-radius:6px;background:var(--surface-card);display:flex;flex-direction:column;gap:12px;padding:12px}@media(max-width:1024px){._pageContainer_10qs9_3{padding-top:56px}._content_10qs9_25{grid-template-columns:minmax(240px,32%) 1fr}._sidebar_10qs9_41,._mainContent_10qs9_46{height:calc(100vh - 88px)}}@media(max-width:768px){._pageContainer_10qs9_3{padding-top:52px}._content_10qs9_25{grid-template-columns:1fr}._sidebar_10qs9_41,._mainContent_10qs9_46{height:auto;overflow:visible}}@media(max-width:480px){._pageContainer_10qs9_3{padding-top:48px}._content_10qs9_25{padding:16px;gap:12px}}@media(max-width:360px){._pageContainer_10qs9_3{padding-top:44px}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._header_da2ec_3{position:fixed;top:0;left:0;right:0;z-index:1000;display:flex;align-items:center;justify-content:space-between;height:var(--header-height, 60px);padding:0 18px;background:var(--surface-card);border-bottom:1px solid rgba(255,255,255,.12);box-shadow:0 6px 20px #00000059}._skipLink_da2ec_19{position:absolute;left:-999px;top:8px;background:var(--surface-card);color:var(--text-primary);padding:10px 14px;z-index:1500;border:1px solid var(--coach-accent);border-radius:6px}._skipLink_da2ec_19:focus{left:12px}._header_da2ec_3:after{content:"";position:absolute;bottom:0;left:18px;right:18px;height:2px;background:linear-gradient(90deg,transparent,var(--coach-accent),transparent);opacity:.35}._leftSection_da2ec_46{display:flex;align-items:stretch;gap:12px;height:100%}._logoContainer_da2ec_53{display:flex;align-items:stretch;padding:0;margin:0;height:100%}._logo_da2ec_53{height:100%;width:auto;filter:saturate(.6);mix-blend-mode:screen;margin:0;padding:0;display:block;object-fit:cover}._centerSection_da2ec_72{flex:1;display:flex;align-items:center;padding-left:12px}._headerTitle_da2ec_79{font-family:Aldrich,sans-serif;font-size:1.75rem;padding:0;margin:0;line-height:1;font-weight:700;color:var(--text-primary);letter-spacing:.08em;text-transform:uppercase}._chipsRow_da2ec_91{display:flex;gap:8px;margin-top:4px;flex-wrap:wrap}._chip_da2ec_91{background:#ffffff14;border:1px solid rgba(255,255,255,.12);border-radius:12px;padding:4px 8px;font-size:.7rem;display:inline-flex;align-items:center;gap:4px;line-height:1}._streak_da2ec_110[data-state=active]{color:#4ade80;border-color:#4ade80}._streak_da2ec_110[data-state=frozen]{color:#fbbf24;border-color:#fbbf24}._streak_da2ec_110[data-state=broken]{color:#f87171;border-color:#f87171}._alignment_da2ec_125[data-state=pass]{color:#38bdf8;border-color:#38bdf8}._alignment_da2ec_125[data-state=warn]{color:#f97316;border-color:#f97316}._rightSection_da2ec_135{display:flex;align-items:center;gap:8px;flex-wrap:wrap;justify-content:flex-end}._statsWrapper_da2ec_143{min-width:320px}._nav_da2ec_147{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end;max-width:100%}._navButton_da2ec_155{background:transparent;color:var(--text-primary);border:1px solid rgba(255,255,255,.18);border-radius:3px;padding:8px 12px;font-size:.75rem;font-family:Aldrich,sans-serif;text-transform:uppercase;letter-spacing:.12em;cursor:pointer;transition:border-color .2s ease,background .2s ease}._navButton_da2ec_155:hover{border-color:var(--coach-accent);background:#5a7fff14}._active_da2ec_174{border-color:var(--coach-accent);background:#5a7fff26}._loginSection_da2ec_179{display:flex;align-items:center;gap:8px}._moreButton_da2ec_185{background:#ffffff14;border:1px solid rgba(255,255,255,.2);color:var(--text-primary);width:36px;height:36px;display:inline-flex;align-items:center;justify-content:center;border-radius:4px;cursor:pointer;transition:border-color .2s ease,background .2s ease}._moreButton_da2ec_185:hover{border-color:var(--coach-accent);background:#5a7fff1f}._loginButton_da2ec_204{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.2);background:var(--surface-muted);color:var(--text-primary);cursor:pointer;transition:border-color .2s ease,background .2s ease}._loginButton_da2ec_204:hover{border-color:var(--coach-accent);background:#5a7fff1a}._userProfile_da2ec_222{position:relative}._userButton_da2ec_226{display:flex;align-items:center;gap:10px;padding:6px 12px;border:1px solid rgba(255,255,255,.16);border-radius:3px;background:transparent;color:var(--text-primary);cursor:pointer;text-transform:uppercase;letter-spacing:.08em}._userButton_da2ec_226:hover{border-color:var(--coach-accent)}._userInfo_da2ec_244{display:flex;flex-direction:column;line-height:1.1}._userName_da2ec_250{font-size:.78rem;letter-spacing:.12em}._userAvatar_da2ec_255{width:28px;height:28px;border:1px solid rgba(255,255,255,.16);display:flex;align-items:center;justify-content:center;font-size:.85rem}._connectionStatus_da2ec_265{font-size:.65rem;color:var(--coach-accent);letter-spacing:.1em}._userMenu_da2ec_271{position:absolute;top:calc(100% + 8px);right:0;min-width:200px;border:1px solid rgba(255,255,255,.16);background:var(--surface-card);box-shadow:0 20px 40px #00000073}._menuItem_da2ec_281{padding:10px 14px;font-size:.75rem;letter-spacing:.15em;text-transform:uppercase;cursor:pointer;border-bottom:1px solid rgba(255,255,255,.08)}._menuItem_da2ec_281:hover{background:#5a7fff1f}._menuItem_da2ec_281:last-child{border-bottom:none}._menuSeparator_da2ec_298{height:1px;background:#ffffff1f}._headerSpacer_da2ec_303{height:60px}._drawerOverlay_da2ec_307{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1200;display:flex;justify-content:flex-end;align-items:stretch;pointer-events:none;opacity:0;transition:opacity .2s ease}._drawerOverlayVisible_da2ec_319{opacity:1;pointer-events:auto}._drawerBackdrop_da2ec_324{position:absolute;top:0;right:0;bottom:0;left:0;background:#0006;border:none;pointer-events:auto;transition:background .2s ease}._drawer_da2ec_307{position:relative;width:min(420px,90vw);height:100%;background:var(--surface-card);border-left:1px solid rgba(255,255,255,.12);box-shadow:-12px 0 24px #00000059;padding:16px;display:flex;flex-direction:column;gap:12px;pointer-events:auto;transform:translate(24px);opacity:0;transition:transform .22s ease,opacity .22s ease}._drawerOverlayVisible_da2ec_319 ._drawer_da2ec_307{transform:translate(0);opacity:1}._drawerHeader_da2ec_355{display:flex;justify-content:space-between;align-items:center}._drawerTitle_da2ec_361{text-transform:uppercase;letter-spacing:.14em;font-size:.8rem;color:#ffffffe6}._drawerClose_da2ec_368{background:#ffffff14;border:1px solid rgba(255,255,255,.16);color:var(--text-primary);width:32px;height:32px;border-radius:50%;cursor:pointer}._drawerChips_da2ec_378{display:flex;flex-wrap:wrap;gap:8px}._drawerStats_da2ec_384{border:1px solid rgba(255,255,255,.08);border-radius:8px;padding:8px;background:#ffffff08}._drawerNav_da2ec_391{display:flex;flex-direction:column;gap:8px}._drawerNav_da2ec_391 ._navButton_da2ec_155{width:100%;justify-content:center}._drawerFooter_da2ec_402{margin-top:auto}._drawerControls_da2ec_406{display:flex;gap:10px;align-items:center}@media(max-width:1024px){._header_da2ec_3{height:56px;padding:0 14px}._headerSpacer_da2ec_303{height:56px}._headerTitle_da2ec_79{letter-spacing:.25em}}@media(max-width:768px){._header_da2ec_3{height:52px;padding:0 12px}._headerSpacer_da2ec_303{height:52px}}@media(max-width:480px){._header_da2ec_3{height:48px;padding:0 10px}._headerSpacer_da2ec_303{height:48px}._headerTitle_da2ec_79{font-size:.95rem;letter-spacing:.18em}._userButton_da2ec_226 span{display:none}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._coachDialog_1i5d5_3{display:flex;flex-direction:column;gap:16px;padding:18px;border:1px solid rgba(255,255,255,.08);border-radius:6px;background:var(--surface-card);position:relative}._coachDialog_1i5d5_3:after{content:"";position:absolute;top:10px;right:10px;bottom:10px;left:10px;border:1px dashed rgba(255,255,255,.05);pointer-events:none}._header_1i5d5_22{display:grid;grid-template-columns:140px 1fr;gap:16px;padding:14px;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-muted)}._iconFrame_1i5d5_32{width:100%;aspect-ratio:1 / 1;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-card);overflow:hidden;display:flex;align-items:stretch;justify-content:stretch}._icon_1i5d5_32{width:100%;height:100%;object-fit:cover;display:block}._textContainer_1i5d5_51{display:flex;flex-direction:column;gap:6px}._titleContainer_1i5d5_57{display:flex;flex-direction:column;gap:2px}._coach_1i5d5_3{font-size:.8rem;letter-spacing:.18em;text-transform:uppercase;color:var(--coach-accent)}._title_1i5d5_57{margin:0;font-size:1.2rem;letter-spacing:.08em}._quote_1i5d5_76{margin:0;font-size:.95rem;color:var(--text-muted);font-style:italic}._workoutDetails_1i5d5_83{width:100%;padding:16px;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-muted)}._noWorkout_1i5d5_91{text-align:center;font-size:.95rem;color:var(--text-muted);letter-spacing:.12em;text-transform:uppercase}._createNewScheduleButton_1i5d5_99{font-family:Aldrich,sans-serif;padding:10px 18px;font-size:.85rem;color:var(--text-primary);background:transparent;border:1px solid var(--coach-accent);border-radius:3px;cursor:pointer;letter-spacing:.16em;text-transform:uppercase;transition:background .2s ease,color .2s ease}._createNewScheduleButton_1i5d5_99:hover{background:#5a7fff1f;color:var(--coach-accent)}._timer_1i5d5_118{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;border:1px solid rgba(255,255,255,.08);border-radius:4px;text-transform:uppercase;letter-spacing:.12em}._buttons_1i5d5_129{display:flex;gap:8px}._buttons_1i5d5_129 button{padding:8px 14px;border:1px solid rgba(255,255,255,.15);background:transparent;color:var(--text-primary);text-transform:uppercase;letter-spacing:.08em;cursor:pointer;border-radius:3px}._buttons_1i5d5_129 button:hover{border-color:var(--coach-accent)}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._workoutDetails_1ktsi_3{display:flex;flex-direction:column;padding:16px;border:1px solid #ccc;border-radius:8px;margin-bottom:8px;white-space:normal;word-wrap:break-word}._left_1ktsi_14{flex:1;text-align:left;align-items:flex-start;margin-bottom:8px;margin-top:0;padding:0}._right_1ktsi_23{display:flex;flex-direction:column;align-items:flex-end;text-align:right;gap:8px}._top_1ktsi_31{margin-top:0;padding:0;display:flex;justify-content:space-between}._title_1ktsi_38{margin-top:-20px;padding-top:-20px;margin-bottom:-10px;padding-bottom:-10px}._description_1ktsi_45{font-size:1em;margin-top:0;margin-bottom:-20px;color:#ccc}._bottom_1ktsi_52{display:flex;flex-direction:row}._noWorkout_1ktsi_57{text-align:center;font-size:1.2em;color:#666}._workoutDetailsButtonGroup_1ktsi_63{display:flex;flex-direction:column;margin-top:8px;gap:2px}._workoutDetailsButton_1ktsi_63 button{font-family:Aldrich,sans-serif;font-size:4em;margin:2px;padding:0;color:#000;background:none;border-style:none;line-height:1em;box-shadow:0 4px 6px #0000001a;transition:background .3s ease,transform .3s ease}._workoutDetailsButton_1ktsi_63:hover{transform:translateY(-2px)}._workoutDetailsButton_1ktsi_63:active{transform:translateY(0)}._subDetails_1ktsi_91{line-height:.3em}._button_1vnil_1{background-color:#036;color:#036;border:none;padding:0;cursor:pointer;border-radius:4px;margin-left:10px;font-size:.8em}._button_1vnil_1:hover{background-color:#036}._timeLeft_1vnil_16{font-size:.8em}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._workoutCard_jpj5p_3{border:1px solid rgba(255,255,255,.12);border-radius:4px;padding:12px 14px;background:var(--surface-card);cursor:pointer;transition:border-color .2s ease,transform .2s ease}._workoutCard_jpj5p_3:hover{border-color:var(--coach-accent);transform:translateY(-2px)}._workoutCard_jpj5p_3 h3{margin:0 0 6px;font-size:1rem;letter-spacing:.12em;text-transform:uppercase;color:var(--text-primary)}._workoutCard_jpj5p_3 p{margin:2px 0;font-size:.85rem;color:var(--text-muted)}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._workoutList_grt55_3{display:flex;flex-direction:column;gap:12px;padding:18px 18px 18px 12px;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-muted);min-height:200px}._listHeader_grt55_14{display:flex;justify-content:space-between;align-items:center;text-transform:uppercase;letter-spacing:.18em;font-size:.8rem;color:var(--text-muted)}._listMeta_grt55_24{font-size:.7rem;letter-spacing:.2em;color:#ffffff80}._cardStack_grt55_30{display:flex;flex-direction:column;gap:12px;max-height:320px;overflow-y:auto;padding-right:4px}._overflow_grt55_39{color:#93c5fd;font-size:.9rem;padding:4px 6px;background:#2563eb1a;border:1px solid rgba(37,99,235,.2);border-radius:8px;align-self:flex-start}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._emptyState_6lj2o_3{display:flex;gap:12px;align-items:flex-start;padding:16px;border:1px dashed rgba(255,255,255,.12);border-radius:10px;background:var(--surface-muted);color:var(--text-primary)}._icon_6lj2o_14{font-size:1.4rem;line-height:1;margin-top:2px}._content_6lj2o_20{flex:1;display:flex;flex-direction:column;gap:6px}._title_6lj2o_27{margin:0;font-weight:700;font-size:1rem}._body_6lj2o_33{margin:0;color:var(--text-muted);font-size:.95rem}._actions_6lj2o_39{display:flex;gap:8px;flex-wrap:wrap;margin-top:2px}._error_6lj2o_46{border-color:#f8717159;background:#f8717114}._skeleton_6lj2o_51{padding:12px;display:flex;flex-direction:column;gap:10px;background:var(--surface-muted);border-radius:10px;border:1px solid rgba(255,255,255,.05)}._skeletonBar_6lj2o_61{height:14px;width:140px;background:linear-gradient(90deg,#111827,#1f2937,#111827);background-size:200% 100%;border-radius:8px;animation:_shimmer_6lj2o_1 1.4s infinite}._skeletonCard_6lj2o_70{height:72px;border-radius:10px;background:linear-gradient(90deg,#0f172a,#1e293b,#0f172a);background-size:200% 100%;animation:_shimmer_6lj2o_1 1.4s infinite}@keyframes _shimmer_6lj2o_1{0%{background-position:200% 0}to{background-position:-200% 0}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._widget_u9hhj_3{background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:12px;padding:12px;display:flex;flex-direction:column;gap:8px}._header_u9hhj_13{display:flex;align-items:center;justify-content:space-between}._label_u9hhj_19{font-size:.75rem;color:#ffffffb3;letter-spacing:.04em}._pill_u9hhj_25{display:inline-block;padding:2px 8px;border-radius:999px;font-size:.75rem;margin-top:2px;border:1px solid rgba(255,255,255,.2)}._pill_u9hhj_25._active_u9hhj_34{color:#4ade80;border-color:#4ade80}._pill_u9hhj_25._frozen_u9hhj_35{color:#fbbf24;border-color:#fbbf24}._pill_u9hhj_25._broken_u9hhj_36{color:#f87171;border-color:#f87171}._level_u9hhj_38{font-weight:700}._barShell_u9hhj_42{width:100%;height:8px;background:#ffffff14;border-radius:999px;overflow:hidden}._barFill_u9hhj_50{height:100%;background:linear-gradient(90deg,#60a5fa,#a78bfa)}._row_u9hhj_55{display:flex;align-items:center;justify-content:space-between;font-size:.85rem}._value_u9hhj_62{font-weight:700}._footer_u9hhj_66{display:flex;gap:6px;font-size:.8rem;color:#fffc}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._card_1geun_3{background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:12px;padding:12px;display:flex;flex-direction:column;gap:8px}._label_1geun_13{font-size:.75rem;color:#ffffffb3;letter-spacing:.04em}._title_1geun_19{font-weight:700;font-size:1rem}._meta_1geun_24{font-size:.85rem;color:#fffc}._actions_1geun_29{display:flex;gap:8px}._primary_1geun_34{flex:1;background:linear-gradient(90deg,#60a5fa,#a78bfa);border:none;color:#fff;padding:8px 10px;border-radius:8px;cursor:pointer}._ghost_1geun_44{background:transparent;border:1px solid rgba(255,255,255,.2);color:var(--text-primary);padding:8px 10px;border-radius:8px;cursor:pointer}._strip_1g9y0_1{display:flex;flex-direction:column;gap:6px;padding:8px 10px;background:var(--panel-bg, #0c1020);border:1px solid rgba(255,255,255,.08);border-radius:8px;box-shadow:0 4px 12px #0003;color:#fff}._label_1g9y0_13{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:#fff9}._row_1g9y0_20{display:flex;gap:8px;align-items:center;flex-wrap:wrap}._badge_1g9y0_27{background:linear-gradient(135deg,#4ade80,#16a34a);color:#06280c;padding:6px 10px;border-radius:999px;font-weight:700;font-size:12px;box-shadow:0 3px 8px #0000004d}._more_1g9y0_37{background:#ffffff14;color:#ffffffb3;padding:5px 9px;border-radius:999px;font-size:12px;border:1px dashed rgba(255,255,255,.2)}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._sidebar_1knfj_3{display:flex;flex-direction:column;gap:18px;padding:18px 18px 18px 26px;height:100%;background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:6px;position:relative}._sidebar_1knfj_3:before{content:"";position:absolute;top:12px;bottom:12px;left:0;width:3px;background:linear-gradient(180deg,transparent,var(--coach-accent),transparent);opacity:.7;pointer-events:none}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._cardSlot_1j3qg_3{border:1px solid rgba(255,255,255,.12);border-radius:6px;padding:18px;background:var(--surface-card);color:var(--text-primary);display:flex;flex-direction:column;gap:14px;position:relative;width:100%}._cardSlot_1j3qg_3:before{content:"";position:absolute;top:10px;left:18px;right:18px;height:1px;background:linear-gradient(90deg,transparent,var(--coach-accent),transparent);opacity:.35;pointer-events:none}._highlighted_1j3qg_28{border-color:var(--coach-accent);box-shadow:0 0 12px #5a7fff59}._cardHeader_1j3qg_33{display:flex;justify-content:space-between;gap:16px;align-items:flex-start}._headerLeft_1j3qg_40{display:flex;flex-direction:column;gap:6px;flex:1}._cardLabel_1j3qg_47{font-size:.65rem;letter-spacing:.35em;text-transform:uppercase;color:var(--text-muted)}._cardTitle_1j3qg_54{margin:0;font-size:1.15rem;letter-spacing:.08em;text-transform:uppercase;line-height:1.2}._timerBadge_1j3qg_62{border:1px solid rgba(255,255,255,.12);border-radius:4px;padding:8px 12px;min-width:92px;display:flex;flex-direction:column;align-items:flex-end;text-transform:uppercase;letter-spacing:.12em}._timerValue_1j3qg_74{font-size:1.05rem}._timerLabel_1j3qg_78{font-size:.6rem;color:var(--text-muted)}._cardMeta_1j3qg_83{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;align-items:flex-start}._tagGroup_1j3qg_91{display:flex;gap:6px;flex-wrap:wrap}._metaTag_1j3qg_97{border:1px solid rgba(255,255,255,.25);border-color:inherit;padding:2px 10px;border-radius:2px;font-size:.7rem;text-transform:uppercase;letter-spacing:.16em;color:var(--text-primary)}._statsGroup_1j3qg_108{display:flex;gap:18px;flex-wrap:wrap}._stat_1j3qg_108{display:flex;flex-direction:column;align-items:flex-end}._statLabel_1j3qg_120{font-size:.65rem;text-transform:uppercase;letter-spacing:.18em;color:var(--text-muted)}._statValue_1j3qg_127{font-size:.95rem}._cardContent_1j3qg_131{display:flex;gap:18px;align-items:flex-start;flex-wrap:wrap}._cardDescription_1j3qg_138{flex:1;margin:0;color:var(--text-muted);line-height:1.35;max-height:120px;overflow:auto;padding-right:4px}._cardList_1j3qg_148{flex:1;list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px;max-height:120px;overflow:auto}._cardList_1j3qg_148 li{font-size:.85rem;color:var(--text-primary);padding-left:12px;border-left:1px solid rgba(255,255,255,.1)}._cardToolbar_1j3qg_167{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap}._holdToggle_1j3qg_175{display:inline-flex;align-items:center;gap:8px;font-size:.75rem;letter-spacing:.15em;text-transform:uppercase}._holdToggle_1j3qg_175 input{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:16px;height:16px;border:1px solid rgba(255,255,255,.4);border-radius:2px;position:relative;cursor:pointer}._holdToggle_1j3qg_175 input:checked{border-color:var(--coach-accent);background:var(--coach-accent)}._holdToggle_1j3qg_175 input:checked:after{content:"";position:absolute;top:3px;left:3px;width:8px;height:8px;background:var(--surface-card)}._toolbarButtons_1j3qg_209{display:flex;gap:10px;flex-wrap:wrap}._secondaryButton_1j3qg_215,._primaryButton_1j3qg_216{font-family:Aldrich,sans-serif;font-size:.8rem;text-transform:uppercase;letter-spacing:.18em;padding:8px 16px;border-radius:3px;cursor:pointer;transition:border-color .2s ease,background .2s ease,color .2s ease}._secondaryButton_1j3qg_215{border:1px solid rgba(255,255,255,.3);background:transparent;color:var(--text-primary)}._secondaryButton_1j3qg_215:hover:not(:disabled){border-color:var(--coach-accent)}._secondaryButton_1j3qg_215:disabled{opacity:.5;cursor:not-allowed}._primaryButton_1j3qg_216{border:1px solid var(--coach-accent);background:var(--coach-accent);color:#0a0f1a}._primaryButton_1j3qg_216:hover{background:var(--coach-accent-strong);border-color:var(--coach-accent-strong);color:#fff}@media(max-width:768px){._cardContent_1j3qg_131{flex-direction:column}._statsGroup_1j3qg_108{width:100%;justify-content:space-between}}@font-face{font-family:KaTeX_AMS;font-style:normal;font-weight:400;src:url(/assets/KaTeX_AMS-Regular-BQhdFMY1.woff2) format("woff2"),url(/assets/KaTeX_AMS-Regular-DMm9YOAa.woff) format("woff"),url(/assets/KaTeX_AMS-Regular-DRggAlZN.ttf) format("truetype")}@font-face{font-family:KaTeX_Caligraphic;font-style:normal;font-weight:700;src:url(/assets/KaTeX_Caligraphic-Bold-Dq_IR9rO.woff2) format("woff2"),url(/assets/KaTeX_Caligraphic-Bold-BEiXGLvX.woff) format("woff"),url(/assets/KaTeX_Caligraphic-Bold-ATXxdsX0.ttf) format("truetype")}@font-face{font-family:KaTeX_Caligraphic;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Caligraphic-Regular-Di6jR-x-.woff2) format("woff2"),url(/assets/KaTeX_Caligraphic-Regular-CTRA-rTL.woff) format("woff"),url(/assets/KaTeX_Caligraphic-Regular-wX97UBjC.ttf) format("truetype")}@font-face{font-family:KaTeX_Fraktur;font-style:normal;font-weight:700;src:url(/assets/KaTeX_Fraktur-Bold-CL6g_b3V.woff2) format("woff2"),url(/assets/KaTeX_Fraktur-Bold-BsDP51OF.woff) format("woff"),url(/assets/KaTeX_Fraktur-Bold-BdnERNNW.ttf) format("truetype")}@font-face{font-family:KaTeX_Fraktur;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Fraktur-Regular-CTYiF6lA.woff2) format("woff2"),url(/assets/KaTeX_Fraktur-Regular-Dxdc4cR9.woff) format("woff"),url(/assets/KaTeX_Fraktur-Regular-CB_wures.ttf) format("truetype")}@font-face{font-family:KaTeX_Main;font-style:normal;font-weight:700;src:url(/assets/KaTeX_Main-Bold-Cx986IdX.woff2) format("woff2"),url(/assets/KaTeX_Main-Bold-Jm3AIy58.woff) format("woff"),url(/assets/KaTeX_Main-Bold-waoOVXN0.ttf) format("truetype")}@font-face{font-family:KaTeX_Main;font-style:italic;font-weight:700;src:url(/assets/KaTeX_Main-BoldItalic-DxDJ3AOS.woff2) format("woff2"),url(/assets/KaTeX_Main-BoldItalic-SpSLRI95.woff) format("woff"),url(/assets/KaTeX_Main-BoldItalic-DzxPMmG6.ttf) format("truetype")}@font-face{font-family:KaTeX_Main;font-style:italic;font-weight:400;src:url(/assets/KaTeX_Main-Italic-NWA7e6Wa.woff2) format("woff2"),url(/assets/KaTeX_Main-Italic-BMLOBm91.woff) format("woff"),url(/assets/KaTeX_Main-Italic-3WenGoN9.ttf) format("truetype")}@font-face{font-family:KaTeX_Main;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Main-Regular-B22Nviop.woff2) format("woff2"),url(/assets/KaTeX_Main-Regular-Dr94JaBh.woff) format("woff"),url(/assets/KaTeX_Main-Regular-ypZvNtVU.ttf) format("truetype")}@font-face{font-family:KaTeX_Math;font-style:italic;font-weight:700;src:url(/assets/KaTeX_Math-BoldItalic-CZnvNsCZ.woff2) format("woff2"),url(/assets/KaTeX_Math-BoldItalic-iY-2wyZ7.woff) format("woff"),url(/assets/KaTeX_Math-BoldItalic-B3XSjfu4.ttf) format("truetype")}@font-face{font-family:KaTeX_Math;font-style:italic;font-weight:400;src:url(/assets/KaTeX_Math-Italic-t53AETM-.woff2) format("woff2"),url(/assets/KaTeX_Math-Italic-DA0__PXp.woff) format("woff"),url(/assets/KaTeX_Math-Italic-flOr_0UB.ttf) format("truetype")}@font-face{font-family:KaTeX_SansSerif;font-style:normal;font-weight:700;src:url(/assets/KaTeX_SansSerif-Bold-D1sUS0GD.woff2) format("woff2"),url(/assets/KaTeX_SansSerif-Bold-DbIhKOiC.woff) format("woff"),url(/assets/KaTeX_SansSerif-Bold-CFMepnvq.ttf) format("truetype")}@font-face{font-family:KaTeX_SansSerif;font-style:italic;font-weight:400;src:url(/assets/KaTeX_SansSerif-Italic-C3H0VqGB.woff2) format("woff2"),url(/assets/KaTeX_SansSerif-Italic-DN2j7dab.woff) format("woff"),url(/assets/KaTeX_SansSerif-Italic-YYjJ1zSn.ttf) format("truetype")}@font-face{font-family:KaTeX_SansSerif;font-style:normal;font-weight:400;src:url(/assets/KaTeX_SansSerif-Regular-DDBCnlJ7.woff2) format("woff2"),url(/assets/KaTeX_SansSerif-Regular-CS6fqUqJ.woff) format("woff"),url(/assets/KaTeX_SansSerif-Regular-BNo7hRIc.ttf) format("truetype")}@font-face{font-family:KaTeX_Script;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Script-Regular-D3wIWfF6.woff2) format("woff2"),url(/assets/KaTeX_Script-Regular-D5yQViql.woff) format("woff"),url(/assets/KaTeX_Script-Regular-C5JkGWo-.ttf) format("truetype")}@font-face{font-family:KaTeX_Size1;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Size1-Regular-mCD8mA8B.woff2) format("woff2"),url(/assets/KaTeX_Size1-Regular-C195tn64.woff) format("woff"),url(/assets/KaTeX_Size1-Regular-Dbsnue_I.ttf) format("truetype")}@font-face{font-family:KaTeX_Size2;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Size2-Regular-Dy4dx90m.woff2) format("woff2"),url(/assets/KaTeX_Size2-Regular-oD1tc_U0.woff) format("woff"),url(/assets/KaTeX_Size2-Regular-B7gKUWhC.ttf) format("truetype")}@font-face{font-family:KaTeX_Size3;font-style:normal;font-weight:400;src:url(data:font/woff2;base64,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) format("woff2"),url(/assets/KaTeX_Size3-Regular-CTq5MqoE.woff) format("woff"),url(/assets/KaTeX_Size3-Regular-DgpXs0kz.ttf) format("truetype")}@font-face{font-family:KaTeX_Size4;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Size4-Regular-Dl5lxZxV.woff2) format("woff2"),url(/assets/KaTeX_Size4-Regular-BF-4gkZK.woff) format("woff"),url(/assets/KaTeX_Size4-Regular-DWFBv043.ttf) format("truetype")}@font-face{font-family:KaTeX_Typewriter;font-style:normal;font-weight:400;src:url(/assets/KaTeX_Typewriter-Regular-CO6r4hn1.woff2) format("woff2"),url(/assets/KaTeX_Typewriter-Regular-C0xS9mPB.woff) format("woff"),url(/assets/KaTeX_Typewriter-Regular-D3Ib7_Hf.ttf) format("truetype")}.katex{font: 1.21em KaTeX_Main,Times New Roman,serif;line-height:1.2;text-indent:0;text-rendering:auto}.katex *{-ms-high-contrast-adjust:none!important;border-color:currentColor}.katex .katex-version:after{content:"0.16.21"}.katex .katex-mathml{clip:rect(1px,1px,1px,1px);border:0;height:1px;overflow:hidden;padding:0;position:absolute;width:1px}.katex .katex-html>.newline{display:block}.katex .base{position:relative;white-space:nowrap;width:-webkit-min-content;width:-moz-min-content;width:min-content}.katex .base,.katex .strut{display:inline-block}.katex .textbf{font-weight:700}.katex .textit{font-style:italic}.katex .textrm{font-family:KaTeX_Main}.katex .textsf{font-family:KaTeX_SansSerif}.katex .texttt{font-family:KaTeX_Typewriter}.katex .mathnormal{font-family:KaTeX_Math;font-style:italic}.katex .mathit{font-family:KaTeX_Main;font-style:italic}.katex .mathrm{font-style:normal}.katex .mathbf{font-family:KaTeX_Main;font-weight:700}.katex .boldsymbol{font-family:KaTeX_Math;font-style:italic;font-weight:700}.katex .amsrm,.katex .mathbb,.katex .textbb{font-family:KaTeX_AMS}.katex .mathcal{font-family:KaTeX_Caligraphic}.katex .mathfrak,.katex .textfrak{font-family:KaTeX_Fraktur}.katex .mathboldfrak,.katex .textboldfrak{font-family:KaTeX_Fraktur;font-weight:700}.katex .mathtt{font-family:KaTeX_Typewriter}.katex .mathscr,.katex .textscr{font-family:KaTeX_Script}.katex .mathsf,.katex .textsf{font-family:KaTeX_SansSerif}.katex .mathboldsf,.katex .textboldsf{font-family:KaTeX_SansSerif;font-weight:700}.katex .mathitsf,.katex .mathsfit,.katex .textitsf{font-family:KaTeX_SansSerif;font-style:italic}.katex .mainrm{font-family:KaTeX_Main;font-style:normal}.katex .vlist-t{border-collapse:collapse;display:inline-table;table-layout:fixed}.katex .vlist-r{display:table-row}.katex .vlist{display:table-cell;position:relative;vertical-align:bottom}.katex .vlist>span{display:block;height:0;position:relative}.katex .vlist>span>span{display:inline-block}.katex .vlist>span>.pstrut{overflow:hidden;width:0}.katex .vlist-t2{margin-right:-2px}.katex .vlist-s{display:table-cell;font-size:1px;min-width:2px;vertical-align:bottom;width:2px}.katex .vbox{align-items:baseline;display:inline-flex;flex-direction:column}.katex .hbox{width:100%}.katex .hbox,.katex .thinbox{display:inline-flex;flex-direction:row}.katex .thinbox{max-width:0;width:0}.katex .msupsub{text-align:left}.katex .mfrac>span>span{text-align:center}.katex .mfrac .frac-line{border-bottom-style:solid;display:inline-block;width:100%}.katex .hdashline,.katex .hline,.katex .mfrac .frac-line,.katex .overline .overline-line,.katex .rule,.katex .underline .underline-line{min-height:1px}.katex .mspace{display:inline-block}.katex .clap,.katex .llap,.katex .rlap{position:relative;width:0}.katex .clap>.inner,.katex .llap>.inner,.katex .rlap>.inner{position:absolute}.katex .clap>.fix,.katex .llap>.fix,.katex .rlap>.fix{display:inline-block}.katex .llap>.inner{right:0}.katex .clap>.inner,.katex .rlap>.inner{left:0}.katex .clap>.inner>span{margin-left:-50%;margin-right:50%}.katex .rule{border:0 solid;display:inline-block;position:relative}.katex .hline,.katex .overline .overline-line,.katex .underline .underline-line{border-bottom-style:solid;display:inline-block;width:100%}.katex .hdashline{border-bottom-style:dashed;display:inline-block;width:100%}.katex .sqrt>.root{margin-left:.2777777778em;margin-right:-.5555555556em}.katex .fontsize-ensurer.reset-size1.size1,.katex .sizing.reset-size1.size1{font-size:1em}.katex .fontsize-ensurer.reset-size1.size2,.katex .sizing.reset-size1.size2{font-size:1.2em}.katex .fontsize-ensurer.reset-size1.size3,.katex .sizing.reset-size1.size3{font-size:1.4em}.katex .fontsize-ensurer.reset-size1.size4,.katex .sizing.reset-size1.size4{font-size:1.6em}.katex .fontsize-ensurer.reset-size1.size5,.katex .sizing.reset-size1.size5{font-size:1.8em}.katex .fontsize-ensurer.reset-size1.size6,.katex .sizing.reset-size1.size6{font-size:2em}.katex .fontsize-ensurer.reset-size1.size7,.katex .sizing.reset-size1.size7{font-size:2.4em}.katex .fontsize-ensurer.reset-size1.size8,.katex .sizing.reset-size1.size8{font-size:2.88em}.katex .fontsize-ensurer.reset-size1.size9,.katex .sizing.reset-size1.size9{font-size:3.456em}.katex .fontsize-ensurer.reset-size1.size10,.katex .sizing.reset-size1.size10{font-size:4.148em}.katex .fontsize-ensurer.reset-size1.size11,.katex .sizing.reset-size1.size11{font-size:4.976em}.katex .fontsize-ensurer.reset-size2.size1,.katex .sizing.reset-size2.size1{font-size:.8333333333em}.katex .fontsize-ensurer.reset-size2.size2,.katex .sizing.reset-size2.size2{font-size:1em}.katex .fontsize-ensurer.reset-size2.size3,.katex .sizing.reset-size2.size3{font-size:1.1666666667em}.katex .fontsize-ensurer.reset-size2.size4,.katex .sizing.reset-size2.size4{font-size:1.3333333333em}.katex .fontsize-ensurer.reset-size2.size5,.katex .sizing.reset-size2.size5{font-size:1.5em}.katex .fontsize-ensurer.reset-size2.size6,.katex .sizing.reset-size2.size6{font-size:1.6666666667em}.katex .fontsize-ensurer.reset-size2.size7,.katex .sizing.reset-size2.size7{font-size:2em}.katex .fontsize-ensurer.reset-size2.size8,.katex .sizing.reset-size2.size8{font-size:2.4em}.katex .fontsize-ensurer.reset-size2.size9,.katex .sizing.reset-size2.size9{font-size:2.88em}.katex .fontsize-ensurer.reset-size2.size10,.katex .sizing.reset-size2.size10{font-size:3.4566666667em}.katex .fontsize-ensurer.reset-size2.size11,.katex .sizing.reset-size2.size11{font-size:4.1466666667em}.katex .fontsize-ensurer.reset-size3.size1,.katex .sizing.reset-size3.size1{font-size:.7142857143em}.katex .fontsize-ensurer.reset-size3.size2,.katex .sizing.reset-size3.size2{font-size:.8571428571em}.katex .fontsize-ensurer.reset-size3.size3,.katex .sizing.reset-size3.size3{font-size:1em}.katex .fontsize-ensurer.reset-size3.size4,.katex .sizing.reset-size3.size4{font-size:1.1428571429em}.katex .fontsize-ensurer.reset-size3.size5,.katex .sizing.reset-size3.size5{font-size:1.2857142857em}.katex .fontsize-ensurer.reset-size3.size6,.katex .sizing.reset-size3.size6{font-size:1.4285714286em}.katex .fontsize-ensurer.reset-size3.size7,.katex .sizing.reset-size3.size7{font-size:1.7142857143em}.katex .fontsize-ensurer.reset-size3.size8,.katex .sizing.reset-size3.size8{font-size:2.0571428571em}.katex .fontsize-ensurer.reset-size3.size9,.katex .sizing.reset-size3.size9{font-size:2.4685714286em}.katex .fontsize-ensurer.reset-size3.size10,.katex .sizing.reset-size3.size10{font-size:2.9628571429em}.katex .fontsize-ensurer.reset-size3.size11,.katex .sizing.reset-size3.size11{font-size:3.5542857143em}.katex .fontsize-ensurer.reset-size4.size1,.katex .sizing.reset-size4.size1{font-size:.625em}.katex .fontsize-ensurer.reset-size4.size2,.katex .sizing.reset-size4.size2{font-size:.75em}.katex .fontsize-ensurer.reset-size4.size3,.katex .sizing.reset-size4.size3{font-size:.875em}.katex .fontsize-ensurer.reset-size4.size4,.katex .sizing.reset-size4.size4{font-size:1em}.katex .fontsize-ensurer.reset-size4.size5,.katex .sizing.reset-size4.size5{font-size:1.125em}.katex .fontsize-ensurer.reset-size4.size6,.katex .sizing.reset-size4.size6{font-size:1.25em}.katex .fontsize-ensurer.reset-size4.size7,.katex .sizing.reset-size4.size7{font-size:1.5em}.katex .fontsize-ensurer.reset-size4.size8,.katex .sizing.reset-size4.size8{font-size:1.8em}.katex .fontsize-ensurer.reset-size4.size9,.katex .sizing.reset-size4.size9{font-size:2.16em}.katex .fontsize-ensurer.reset-size4.size10,.katex .sizing.reset-size4.size10{font-size:2.5925em}.katex .fontsize-ensurer.reset-size4.size11,.katex .sizing.reset-size4.size11{font-size:3.11em}.katex .fontsize-ensurer.reset-size5.size1,.katex .sizing.reset-size5.size1{font-size:.5555555556em}.katex .fontsize-ensurer.reset-size5.size2,.katex .sizing.reset-size5.size2{font-size:.6666666667em}.katex .fontsize-ensurer.reset-size5.size3,.katex .sizing.reset-size5.size3{font-size:.7777777778em}.katex .fontsize-ensurer.reset-size5.size4,.katex .sizing.reset-size5.size4{font-size:.8888888889em}.katex .fontsize-ensurer.reset-size5.size5,.katex .sizing.reset-size5.size5{font-size:1em}.katex .fontsize-ensurer.reset-size5.size6,.katex .sizing.reset-size5.size6{font-size:1.1111111111em}.katex .fontsize-ensurer.reset-size5.size7,.katex .sizing.reset-size5.size7{font-size:1.3333333333em}.katex .fontsize-ensurer.reset-size5.size8,.katex .sizing.reset-size5.size8{font-size:1.6em}.katex .fontsize-ensurer.reset-size5.size9,.katex .sizing.reset-size5.size9{font-size:1.92em}.katex .fontsize-ensurer.reset-size5.size10,.katex .sizing.reset-size5.size10{font-size:2.3044444444em}.katex .fontsize-ensurer.reset-size5.size11,.katex .sizing.reset-size5.size11{font-size:2.7644444444em}.katex .fontsize-ensurer.reset-size6.size1,.katex .sizing.reset-size6.size1{font-size:.5em}.katex .fontsize-ensurer.reset-size6.size2,.katex .sizing.reset-size6.size2{font-size:.6em}.katex .fontsize-ensurer.reset-size6.size3,.katex .sizing.reset-size6.size3{font-size:.7em}.katex .fontsize-ensurer.reset-size6.size4,.katex .sizing.reset-size6.size4{font-size:.8em}.katex .fontsize-ensurer.reset-size6.size5,.katex .sizing.reset-size6.size5{font-size:.9em}.katex .fontsize-ensurer.reset-size6.size6,.katex .sizing.reset-size6.size6{font-size:1em}.katex .fontsize-ensurer.reset-size6.size7,.katex .sizing.reset-size6.size7{font-size:1.2em}.katex .fontsize-ensurer.reset-size6.size8,.katex .sizing.reset-size6.size8{font-size:1.44em}.katex .fontsize-ensurer.reset-size6.size9,.katex .sizing.reset-size6.size9{font-size:1.728em}.katex .fontsize-ensurer.reset-size6.size10,.katex .sizing.reset-size6.size10{font-size:2.074em}.katex .fontsize-ensurer.reset-size6.size11,.katex .sizing.reset-size6.size11{font-size:2.488em}.katex .fontsize-ensurer.reset-size7.size1,.katex .sizing.reset-size7.size1{font-size:.4166666667em}.katex .fontsize-ensurer.reset-size7.size2,.katex .sizing.reset-size7.size2{font-size:.5em}.katex .fontsize-ensurer.reset-size7.size3,.katex .sizing.reset-size7.size3{font-size:.5833333333em}.katex .fontsize-ensurer.reset-size7.size4,.katex .sizing.reset-size7.size4{font-size:.6666666667em}.katex .fontsize-ensurer.reset-size7.size5,.katex .sizing.reset-size7.size5{font-size:.75em}.katex .fontsize-ensurer.reset-size7.size6,.katex .sizing.reset-size7.size6{font-size:.8333333333em}.katex .fontsize-ensurer.reset-size7.size7,.katex .sizing.reset-size7.size7{font-size:1em}.katex .fontsize-ensurer.reset-size7.size8,.katex .sizing.reset-size7.size8{font-size:1.2em}.katex .fontsize-ensurer.reset-size7.size9,.katex .sizing.reset-size7.size9{font-size:1.44em}.katex .fontsize-ensurer.reset-size7.size10,.katex .sizing.reset-size7.size10{font-size:1.7283333333em}.katex .fontsize-ensurer.reset-size7.size11,.katex .sizing.reset-size7.size11{font-size:2.0733333333em}.katex .fontsize-ensurer.reset-size8.size1,.katex .sizing.reset-size8.size1{font-size:.3472222222em}.katex .fontsize-ensurer.reset-size8.size2,.katex .sizing.reset-size8.size2{font-size:.4166666667em}.katex .fontsize-ensurer.reset-size8.size3,.katex .sizing.reset-size8.size3{font-size:.4861111111em}.katex .fontsize-ensurer.reset-size8.size4,.katex .sizing.reset-size8.size4{font-size:.5555555556em}.katex .fontsize-ensurer.reset-size8.size5,.katex .sizing.reset-size8.size5{font-size:.625em}.katex .fontsize-ensurer.reset-size8.size6,.katex .sizing.reset-size8.size6{font-size:.6944444444em}.katex .fontsize-ensurer.reset-size8.size7,.katex .sizing.reset-size8.size7{font-size:.8333333333em}.katex .fontsize-ensurer.reset-size8.size8,.katex .sizing.reset-size8.size8{font-size:1em}.katex .fontsize-ensurer.reset-size8.size9,.katex .sizing.reset-size8.size9{font-size:1.2em}.katex .fontsize-ensurer.reset-size8.size10,.katex .sizing.reset-size8.size10{font-size:1.4402777778em}.katex .fontsize-ensurer.reset-size8.size11,.katex .sizing.reset-size8.size11{font-size:1.7277777778em}.katex .fontsize-ensurer.reset-size9.size1,.katex .sizing.reset-size9.size1{font-size:.2893518519em}.katex .fontsize-ensurer.reset-size9.size2,.katex .sizing.reset-size9.size2{font-size:.3472222222em}.katex .fontsize-ensurer.reset-size9.size3,.katex .sizing.reset-size9.size3{font-size:.4050925926em}.katex .fontsize-ensurer.reset-size9.size4,.katex .sizing.reset-size9.size4{font-size:.462962963em}.katex .fontsize-ensurer.reset-size9.size5,.katex .sizing.reset-size9.size5{font-size:.5208333333em}.katex .fontsize-ensurer.reset-size9.size6,.katex .sizing.reset-size9.size6{font-size:.5787037037em}.katex .fontsize-ensurer.reset-size9.size7,.katex .sizing.reset-size9.size7{font-size:.6944444444em}.katex .fontsize-ensurer.reset-size9.size8,.katex .sizing.reset-size9.size8{font-size:.8333333333em}.katex .fontsize-ensurer.reset-size9.size9,.katex .sizing.reset-size9.size9{font-size:1em}.katex .fontsize-ensurer.reset-size9.size10,.katex .sizing.reset-size9.size10{font-size:1.2002314815em}.katex .fontsize-ensurer.reset-size9.size11,.katex .sizing.reset-size9.size11{font-size:1.4398148148em}.katex .fontsize-ensurer.reset-size10.size1,.katex .sizing.reset-size10.size1{font-size:.2410800386em}.katex .fontsize-ensurer.reset-size10.size2,.katex .sizing.reset-size10.size2{font-size:.2892960463em}.katex .fontsize-ensurer.reset-size10.size3,.katex .sizing.reset-size10.size3{font-size:.337512054em}.katex .fontsize-ensurer.reset-size10.size4,.katex .sizing.reset-size10.size4{font-size:.3857280617em}.katex .fontsize-ensurer.reset-size10.size5,.katex .sizing.reset-size10.size5{font-size:.4339440694em}.katex .fontsize-ensurer.reset-size10.size6,.katex .sizing.reset-size10.size6{font-size:.4821600771em}.katex .fontsize-ensurer.reset-size10.size7,.katex .sizing.reset-size10.size7{font-size:.5785920926em}.katex .fontsize-ensurer.reset-size10.size8,.katex .sizing.reset-size10.size8{font-size:.6943105111em}.katex .fontsize-ensurer.reset-size10.size9,.katex .sizing.reset-size10.size9{font-size:.8331726133em}.katex .fontsize-ensurer.reset-size10.size10,.katex .sizing.reset-size10.size10{font-size:1em}.katex .fontsize-ensurer.reset-size10.size11,.katex .sizing.reset-size10.size11{font-size:1.1996142719em}.katex .fontsize-ensurer.reset-size11.size1,.katex .sizing.reset-size11.size1{font-size:.2009646302em}.katex .fontsize-ensurer.reset-size11.size2,.katex .sizing.reset-size11.size2{font-size:.2411575563em}.katex .fontsize-ensurer.reset-size11.size3,.katex .sizing.reset-size11.size3{font-size:.2813504823em}.katex .fontsize-ensurer.reset-size11.size4,.katex .sizing.reset-size11.size4{font-size:.3215434084em}.katex .fontsize-ensurer.reset-size11.size5,.katex .sizing.reset-size11.size5{font-size:.3617363344em}.katex .fontsize-ensurer.reset-size11.size6,.katex .sizing.reset-size11.size6{font-size:.4019292605em}.katex .fontsize-ensurer.reset-size11.size7,.katex .sizing.reset-size11.size7{font-size:.4823151125em}.katex .fontsize-ensurer.reset-size11.size8,.katex .sizing.reset-size11.size8{font-size:.578778135em}.katex .fontsize-ensurer.reset-size11.size9,.katex .sizing.reset-size11.size9{font-size:.6945337621em}.katex .fontsize-ensurer.reset-size11.size10,.katex .sizing.reset-size11.size10{font-size:.8336012862em}.katex .fontsize-ensurer.reset-size11.size11,.katex .sizing.reset-size11.size11{font-size:1em}.katex .delimsizing.size1{font-family:KaTeX_Size1}.katex .delimsizing.size2{font-family:KaTeX_Size2}.katex .delimsizing.size3{font-family:KaTeX_Size3}.katex .delimsizing.size4{font-family:KaTeX_Size4}.katex .delimsizing.mult .delim-size1>span{font-family:KaTeX_Size1}.katex .delimsizing.mult .delim-size4>span{font-family:KaTeX_Size4}.katex .nulldelimiter{display:inline-block;width:.12em}.katex .delimcenter,.katex .op-symbol{position:relative}.katex .op-symbol.small-op{font-family:KaTeX_Size1}.katex .op-symbol.large-op{font-family:KaTeX_Size2}.katex .accent>.vlist-t,.katex .op-limits>.vlist-t{text-align:center}.katex .accent .accent-body{position:relative}.katex .accent .accent-body:not(.accent-full){width:0}.katex .overlay{display:block}.katex .mtable .vertical-separator{display:inline-block;min-width:1px}.katex .mtable .arraycolsep{display:inline-block}.katex .mtable .col-align-c>.vlist-t{text-align:center}.katex .mtable .col-align-l>.vlist-t{text-align:left}.katex .mtable .col-align-r>.vlist-t{text-align:right}.katex .svg-align{text-align:left}.katex svg{fill:currentColor;stroke:currentColor;fill-rule:nonzero;fill-opacity:1;stroke-width:1;stroke-linecap:butt;stroke-linejoin:miter;stroke-miterlimit:4;stroke-dasharray:none;stroke-dashoffset:0;stroke-opacity:1;display:block;height:inherit;position:absolute;width:100%}.katex svg path{stroke:none}.katex img{border-style:none;max-height:none;max-width:none;min-height:0;min-width:0}.katex .stretchy{display:block;overflow:hidden;position:relative;width:100%}.katex .stretchy:after,.katex .stretchy:before{content:""}.katex .hide-tail{overflow:hidden;position:relative;width:100%}.katex .halfarrow-left{left:0;overflow:hidden;position:absolute;width:50.2%}.katex .halfarrow-right{overflow:hidden;position:absolute;right:0;width:50.2%}.katex .brace-left{left:0;overflow:hidden;position:absolute;width:25.1%}.katex .brace-center{left:25%;overflow:hidden;position:absolute;width:50%}.katex .brace-right{overflow:hidden;position:absolute;right:0;width:25.1%}.katex .x-arrow-pad{padding:0 .5em}.katex .cd-arrow-pad{padding:0 .55556em 0 .27778em}.katex .mover,.katex .munder,.katex .x-arrow{text-align:center}.katex .boxpad{padding:0 .3em}.katex .fbox,.katex .fcolorbox{border:.04em solid;box-sizing:border-box}.katex .cancel-pad{padding:0 .2em}.katex .cancel-lap{margin-left:-.2em;margin-right:-.2em}.katex .sout{border-bottom-style:solid;border-bottom-width:.08em}.katex .angl{border-right:.049em solid;border-top:.049em solid;box-sizing:border-box;margin-right:.03889em}.katex .anglpad{padding:0 .03889em}.katex .eqn-num:before{content:"(" counter(katexEqnNo) ")";counter-increment:katexEqnNo}.katex .mml-eqn-num:before{content:"(" counter(mmlEqnNo) ")";counter-increment:mmlEqnNo}.katex .mtr-glue{width:50%}.katex .cd-vert-arrow{display:inline-block;position:relative}.katex .cd-label-left{display:inline-block;position:absolute;right:calc(50% + .3em);text-align:left}.katex .cd-label-right{display:inline-block;left:calc(50% + .3em);position:absolute;text-align:right}.katex-display{display:block;margin:1em 0;text-align:center}.katex-display>.katex{display:block;text-align:center;white-space:nowrap}.katex-display>.katex>.katex-html{display:block;position:relative}.katex-display>.katex>.katex-html>.tag{position:absolute;right:0}.katex-display.leqno>.katex>.katex-html>.tag{left:0;right:auto}.katex-display.fleqn>.katex{padding-left:2em;text-align:left}body{counter-reset:katexEqnNo mmlEqnNo}:root{--share-card-width: 1200px;--share-card-height: 675px;--share-card-scale: 1;--share-card-padding: calc(var(--share-card-scale) * clamp(48px, calc(var(--share-card-width) * .05), 72px));--share-card-primary: var(--share-card-accent, #6ddcff);--share-card-surface: rgba(6, 16, 40, .92)}._card_n695o_10{position:relative;width:calc(var(--share-card-width) * var(--share-card-scale));min-height:calc(var(--share-card-height) * var(--share-card-scale));padding:var(--share-card-padding);box-sizing:border-box;border-radius:calc(var(--share-card-scale) * 40px);display:grid;grid-template-rows:auto 1fr auto;row-gap:calc(var(--share-card-scale) * 32px);background:radial-gradient(circle at top left,#14264ef2,#040c1efa);color:#f7fbff;overflow:hidden;border:1px solid rgba(255,255,255,.07);box-shadow:0 calc(var(--share-card-scale) * 48px) calc(var(--share-card-scale) * 120px) #0000008c}._backdrop_n695o_27{position:absolute;top:0;right:0;bottom:0;left:0;background:radial-gradient(circle at 18% 12%,rgba(255,255,255,.08),transparent 60%),radial-gradient(circle at 75% 85%,rgba(109,220,255,.18),transparent 55%),linear-gradient(135deg,rgba(255,255,255,.08),transparent 40%);mix-blend-mode:screen;pointer-events:none}._topBar_n695o_38{display:flex;align-items:center;justify-content:space-between;gap:calc(var(--share-card-scale) * 20px);position:relative;z-index:1}._moduleBadge_n695o_47{padding:calc(var(--share-card-scale) * 10px) calc(var(--share-card-scale) * 22px);border-radius:999px;background:linear-gradient(135deg,#ffffffe6,#ffffffa6);color:#07102a;font-weight:700;font-size:calc(var(--share-card-scale) * 20px);letter-spacing:.08em;text-transform:uppercase;box-shadow:0 calc(var(--share-card-scale) * 12px) calc(var(--share-card-scale) * 24px) #ffffff40}._breadcrumbs_n695o_59{display:inline-flex;align-items:center;gap:calc(var(--share-card-scale) * 12px);color:#ffffffbf;letter-spacing:.12em;font-size:calc(var(--share-card-scale) * 16px);text-transform:uppercase}._separator_n695o_69{color:#ffffff59}._mainContent_n695o_73{position:relative;z-index:1;display:grid;gap:calc(var(--share-card-scale) * 28px)}._title_n695o_80{margin:0;font-size:calc(var(--share-card-scale) * clamp(54px,calc(var(--share-card-width) * .08),72px));line-height:1.05;letter-spacing:-.01em}._description_n695o_87{margin:0;font-size:calc(var(--share-card-scale) * clamp(24px,calc(var(--share-card-width) * .025),30px));line-height:1.4;color:#edf6ffd1}._bulletList_n695o_94{margin:0;padding:0;list-style:none;display:grid;gap:calc(var(--share-card-scale) * 18px)}._bulletList_n695o_94 li{display:grid;grid-template-columns:auto 1fr;gap:calc(var(--share-card-scale) * 16px);align-items:start}._bulletGlyph_n695o_109{display:inline-flex;align-items:center;justify-content:center;width:calc(var(--share-card-scale) * 20px);translate:0 calc(var(--share-card-scale) * 4px);color:#ffffff8c;font-size:calc(var(--share-card-scale) * 26px)}._bulletContent_n695o_119{display:grid;gap:calc(var(--share-card-scale) * 6px);font-size:calc(var(--share-card-scale) * clamp(22px,calc(var(--share-card-width) * .021),26px));line-height:1.35;color:#f6faffe6;word-break:break-word}._footerRow_n695o_128{display:flex;align-items:flex-end;justify-content:space-between;gap:calc(var(--share-card-scale) * 24px);position:relative;z-index:1}._statChips_n695o_137{display:flex;flex-wrap:wrap;gap:calc(var(--share-card-scale) * 16px)}._statChip_n695o_137{display:grid;gap:calc(var(--share-card-scale) * 4px);padding:calc(var(--share-card-scale) * 14px) calc(var(--share-card-scale) * 20px);border-radius:calc(var(--share-card-scale) * 18px);background:#ffffff14;-webkit-backdrop-filter:blur(calc(var(--share-card-scale) * 2px));backdrop-filter:blur(calc(var(--share-card-scale) * 2px));min-width:calc(var(--share-card-scale) * 140px)}._statLabel_n695o_153{font-size:calc(var(--share-card-scale) * 16px);text-transform:uppercase;letter-spacing:.14em;color:#ffffff8c}._statValue_n695o_160{font-size:calc(var(--share-card-scale) * 26px);font-weight:700;color:#ffffffeb}._linkBlock_n695o_166{display:grid;gap:calc(var(--share-card-scale) * 8px);text-align:right}._linkLabel_n695o_172{font-size:calc(var(--share-card-scale) * 16px);text-transform:uppercase;letter-spacing:.16em;color:#ffffff8c}._linkValue_n695o_179{font-family:Aldrich,Roboto Mono,monospace;font-size:calc(var(--share-card-scale) * 28px);letter-spacing:.08em;color:#fffffff2}._katexInline_n695o_186{display:inline-block}._katexBlock_n695o_190{display:block;margin:calc(var(--share-card-scale) * 8px) 0}._katexInline_n695o_186 .katex,._katexBlock_n695o_190 .katex{color:inherit;font-size:inherit}._katexBlock_n695o_190 .katex-display{margin:0}@media(max-width:1024px){._card_n695o_10{--share-card-scale: .75}}@media(max-width:640px){._card_n695o_10{--share-card-scale: .6;border-radius:calc(var(--share-card-scale) * 36px)}._footerRow_n695o_128{flex-direction:column;align-items:flex-start;text-align:left}._linkBlock_n695o_166{text-align:left}}._overlay_1lqhu_1{position:fixed;top:0;right:0;bottom:0;left:0;z-index:999;display:flex;align-items:center;justify-content:center;padding:clamp(16px,4vw,48px);background:#020814c7;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}._modal_1lqhu_13{width:min(1180px,100%);height:min(96vh,900px);max-height:96vh;background:#040c1cfa;border-radius:32px;border:1px solid rgba(255,255,255,.08);box-shadow:0 40px 140px #0000008c;color:#f4f8ff;display:flex;flex-direction:column;overflow:hidden}._header_1lqhu_27{display:flex;align-items:center;justify-content:space-between;gap:1.5rem;padding:1.75rem 2.25rem 1.25rem;border-bottom:1px solid rgba(255,255,255,.08)}._header_1lqhu_27 h2{margin:0;font-size:1.55rem;letter-spacing:.01em}._subtitle_1lqhu_42{margin:.35rem 0 0;font-size:.95rem;color:#ffffffa6}._closeButton_1lqhu_48{border:none;background:#ffffff0d;color:#fffc;padding:.5rem;border-radius:12px;cursor:pointer;transition:background .2s ease,color .2s ease;display:inline-flex;align-items:center;justify-content:center}._closeButton_1lqhu_48:hover{background:#ffffff24;color:#fff}._body_1lqhu_66{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);padding:2rem 2.25rem 2.25rem;gap:2rem;overflow-y:auto;align-items:stretch;flex:1;min-height:0}._previewColumn_1lqhu_77{display:flex;flex-direction:column;gap:1rem;overflow:auto}._previewFrame_1lqhu_84{height:100%;display:flex;align-items:center;justify-content:center;overflow:hidden;border-radius:24px;border:1px solid rgba(120,190,255,.08)}._previewCanvas_1lqhu_94{width:100%;display:flex;align-items:flex-start;justify-content:center;overflow:hidden}._controlsColumn_1lqhu_102{display:flex;flex-direction:column;gap:1.75rem}._section_1lqhu_108{display:grid;gap:1rem;padding:1.25rem 1.5rem;border-radius:20px;background:#081428b8;border:1px solid rgba(120,190,255,.12)}._sectionHeading_1lqhu_117{display:flex;align-items:baseline;justify-content:space-between;gap:1rem;font-size:.95rem;color:#ffffffa6}._sectionHeading_1lqhu_117 h3{margin:0;font-size:1.1rem;color:#fff}._summaryTextarea_1lqhu_132{width:100%;min-height:7.5rem;border-radius:16px;border:1px solid rgba(140,200,255,.18);background:#030a18a6;color:#e9f4ff;padding:.9rem 1rem;resize:none;font-size:.95rem;line-height:1.45}._buttonRow_1lqhu_145,._buttonColumn_1lqhu_146{display:grid;gap:.75rem}._buttonRow_1lqhu_145{grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}._buttonColumn_1lqhu_146{grid-template-columns:1fr}._section_1lqhu_108 button{border:none;border-radius:14px;padding:.85rem 1rem;background:#78beff2e;color:#f2f8ff;font-weight:600;cursor:pointer;transition:background .2s ease,transform .2s ease}._section_1lqhu_108 button:hover:not(:disabled){background:#78beff59;transform:translateY(-1px)}._section_1lqhu_108 button:disabled{opacity:.6;cursor:progress}._toggleGrid_1lqhu_180{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:.75rem}._toggle_1lqhu_180{display:flex;align-items:center;gap:.6rem;font-size:.95rem;color:#f0f7ffd9}._toggle_1lqhu_180 input{width:18px;height:18px;accent-color:#7dc4ff}._textField_1lqhu_200{display:grid;gap:.5rem;font-size:.95rem;color:#ebf6ffc7}._textField_1lqhu_200 input{border-radius:12px;border:1px solid rgba(140,200,255,.18);background:#030c1ab3;color:#f3f8ff;padding:.75rem .85rem;font-size:.95rem}._textField_1lqhu_200 input:disabled{opacity:.5;cursor:not-allowed}._status_1lqhu_221{font-size:.95rem;color:#7dc4fff2;padding:.5rem .5rem 0}._exportSurface_1lqhu_227{position:fixed;top:-20000px;left:-20000px;opacity:.001;pointer-events:none;z-index:-1;background:#040c1e}@media(max-width:1080px){._body_1lqhu_66{grid-template-columns:minmax(0,1fr);padding:1.75rem}._previewFrame_1lqhu_84{order:-1}}@media(max-width:720px){._modal_1lqhu_13{border-radius:26px}._header_1lqhu_27{padding:1.35rem 1.5rem 1rem}._body_1lqhu_66{padding:1.35rem;gap:1.5rem}}@media(max-width:520px){._header_1lqhu_27{flex-direction:column;align-items:flex-start;gap:1rem}._closeButton_1lqhu_48{align-self:flex-end}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._cardTable_1sjic_3{flex:1;display:flex;flex-direction:column;gap:16px;padding:26px 20px 20px;margin:0;background:var(--surface-muted);color:var(--text-primary);border:1px solid rgba(255,255,255,.08);border-radius:6px;position:relative}._cardTable_1sjic_3:before{content:"";position:absolute;top:0;left:20px;right:20px;height:2px;background:linear-gradient(90deg,transparent,var(--coach-accent),transparent);opacity:.5;pointer-events:none}._emptyState_1sjic_29{padding:24px;border:1px dashed rgba(255,255,255,.2);border-radius:8px;background:#ffffff0a;text-align:center}._emptyTitle_1sjic_37{font-size:16px;font-weight:700;margin-bottom:6px}._emptyBody_1sjic_43{font-size:14px;color:var(--text-muted)}._banner_hudzg_1{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border:1px solid rgba(255,255,255,.08);border-radius:12px;background:linear-gradient(90deg,#6366f11f,#38bdf81f);color:var(--text-primary);gap:16px}._content_hudzg_13{display:flex;flex-direction:column;gap:6px}._heading_hudzg_19{font-size:12px;letter-spacing:.04em;text-transform:uppercase;color:var(--text-muted, #94a3b8);font-weight:600}._title_hudzg_27{font-size:20px;font-weight:700;color:var(--text-primary)}._meta_hudzg_33{display:flex;gap:8px;align-items:center;color:var(--text-primary);font-size:14px}._dot_hudzg_41{color:var(--text-muted, #94a3b8)}._rationale_hudzg_45{font-size:13px;color:var(--text-secondary, #cbd5e1)}._actions_hudzg_50{display:flex;gap:8px}._primary_hudzg_55{background:var(--coach-accent, #4f46e5);color:#fff;border:none;border-radius:8px;padding:10px 14px;font-weight:600;cursor:pointer;box-shadow:0 8px 20px #00000040}._ghost_hudzg_66{background:transparent;color:var(--text-primary);border:1px solid rgba(255,255,255,.16);border-radius:8px;padding:10px 14px;font-weight:600;cursor:pointer}._loading_hudzg_76,._empty_hudzg_77{color:var(--text-secondary, #94a3b8);font-size:14px}._skeletonLine_hudzg_82{height:12px;border-radius:6px;background:linear-gradient(90deg,#ffffff1a,#fff3,#ffffff1a);background-size:200% 100%;animation:_shimmer_hudzg_1 1.2s ease-in-out infinite}._skeletonPill_hudzg_90{display:inline-block;height:18px;min-width:80px;border-radius:999px;background:linear-gradient(90deg,#ffffff14,#ffffff2e,#ffffff14);background-size:200% 100%;animation:_shimmer_hudzg_1 1.2s ease-in-out infinite}._skeletonButton_hudzg_100{height:42px;width:140px;border-radius:8px;background:linear-gradient(90deg,#ffffff14,#ffffff2e,#ffffff14);background-size:200% 100%;animation:_shimmer_hudzg_1 1.2s ease-in-out infinite}@keyframes _shimmer_hudzg_1{0%{background-position:200% 0}to{background-position:-200% 0}}@media(max-width:1024px){._banner_hudzg_1{flex-direction:column;align-items:flex-start}._actions_hudzg_50{width:100%}._primary_hudzg_55,._ghost_hudzg_66{width:100%;text-align:center}}@media(max-width:600px){._banner_hudzg_1{gap:12px}._title_hudzg_27{font-size:18px}._meta_hudzg_33{flex-wrap:wrap}}@media(max-width:900px){._banner_hudzg_1{flex-direction:column;align-items:flex-start}._actions_hudzg_50{width:100%}._primary_hudzg_55,._ghost_hudzg_66{width:100%;text-align:center}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1w87l_3{display:flex;flex-direction:column;min-height:100vh;width:100%;background:var(--surface-base);position:relative;padding-top:var(--header-height, 60px);color:var(--text-primary)}._pageContainer_1w87l_3:after{content:"";position:fixed;top:0;right:0;bottom:0;left:0;background-image:linear-gradient(rgba(255,255,255,.02) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.02) 1px,transparent 1px);background-size:120px 120px;pointer-events:none;z-index:0}._content_1w87l_25{position:relative;z-index:1;flex:1;display:grid;grid-template-columns:minmax(280px,30%) 1fr;gap:18px;padding:20px 24px 24px;outline:none}._content_1w87l_25:focus-visible{outline:2px solid var(--coach-accent);outline-offset:4px}._sidebar_1w87l_41{height:calc(100vh - 92px);overflow:auto}._mainPane_1w87l_46{height:calc(100vh - 92px);overflow:auto;border:1px solid rgba(255,255,255,.08);border-radius:8px;background:var(--surface-card);display:flex;flex-direction:column;gap:12px;padding:14px;box-shadow:0 8px 24px #0000002e}@media(max-width:1200px){._content_1w87l_25{grid-template-columns:minmax(260px,34%) 1fr}._sidebar_1w87l_41,._mainPane_1w87l_46{height:calc(100vh - 88px)}}@media(max-width:960px){._content_1w87l_25{grid-template-columns:1fr}._sidebar_1w87l_41,._mainPane_1w87l_46{height:auto;overflow:visible}._sidebar_1w87l_41{display:none}}@media(max-width:720px){._content_1w87l_25{padding:16px;gap:14px}}@media(max-width:480px){._content_1w87l_25{padding:14px;gap:12px}}._difficultySettings_1fwh6_1{margin-top:20px}._difficultySettings_1fwh6_1 label{display:block;margin-bottom:10px;font-weight:700}._difficultySettings_1fwh6_1 select{width:auto;padding:8px;font-size:1em}._difficultySettings_1fwh6_1 ._description_1fwh6_17{margin-top:10px;font-size:.9em;color:#ccc}._dropdown_1fwh6_23{display:inline-block;max-width:100%;margin-bottom:1rem}._rangeInputs_1fwh6_29{display:flex;justify-content:space-between;margin-bottom:1rem}._rangeInput_1fwh6_29{display:flex;align-items:center;flex:1;margin:0 .5rem}._rangeInput_1fwh6_29 label{margin-right:.5rem}._rangeInput_1fwh6_29 input{width:100%;max-width:80px;text-align:center}._additionalInfo_1fwh6_52{margin-top:1em}._militarySoldier_1fwh6_56,._athleteArchetype_1fwh6_56{margin-top:.5em}._militarySoldier_1fwh6_56 ul,._athleteArchetype_1fwh6_56 ul{list-style-type:disc;margin-left:1.5em}._pft_1fwh6_65{margin-top:1em}._pft_1fwh6_65 ul{list-style-type:disc;margin-left:1.5em}._workoutsSidebar_ny8f1_1{width:100%;background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:10px;padding:16px;box-shadow:0 10px 28px #0000002e;display:flex;flex-direction:column;height:100%;overflow:hidden;color:var(--text-primary)}._sidebarHeader_ny8f1_15{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:8px}._eyebrow_ny8f1_23{margin:0 0 4px;text-transform:uppercase;letter-spacing:.08em;font-size:11px;color:var(--text-muted)}._sidebarHeader_ny8f1_15 h2{margin:0;font-size:20px;letter-spacing:.01em}._toggleFilters_ny8f1_37{background:var(--surface-muted);border:1px solid var(--coach-border);color:var(--text-primary);border-radius:10px;padding:8px 12px;cursor:pointer;font-weight:600;letter-spacing:.01em;transition:background .15s ease,transform .1s ease,border-color .15s ease;box-shadow:0 6px 16px #0003}._toggleFilters_ny8f1_37:hover{background:var(--surface-elevated);border-color:var(--coach-accent);transform:translateY(-1px)}._toggleFilters_ny8f1_37:focus-visible{outline:2px solid var(--coach-accent);outline-offset:2px}._scrollableContent_ny8f1_61{overflow-y:auto;width:100%;padding-right:6px;display:grid;gap:14px;grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}._cardSection_ny8f1_70{border:1px solid rgba(255,255,255,.08);border-radius:10px;padding:12px;background:var(--surface-muted);box-shadow:0 8px 20px #00000029}@media(max-width:1200px){._scrollableContent_ny8f1_61{grid-template-columns:1fr}}._scrollableContent_ny8f1_61 h2{margin:0;font-size:18px;letter-spacing:.01em}._collapsed_ny8f1_90{display:none}@media(max-width:960px){._toggleFilters_ny8f1_37{display:inline-flex}._cardSection_ny8f1_70{padding:12px}}@media(min-width:961px){._toggleFilters_ny8f1_37{display:none}._collapsed_ny8f1_90{display:block}}._filtersCard_1hsdq_2{background:var(--surface-muted);border:1px solid rgba(255,255,255,.08);border-radius:12px;padding:14px;color:var(--text-primary);display:flex;flex-direction:column;gap:10px;box-shadow:0 10px 26px #0000002e}._headerRow_1hsdq_14{display:flex;align-items:center;justify-content:space-between}._eyebrow_1hsdq_20{margin:0;text-transform:uppercase;letter-spacing:.08em;font-size:11px;color:var(--text-muted)}._fieldGroup_1hsdq_28{display:flex;flex-direction:column;gap:6px}._fieldLabelRow_1hsdq_34{display:flex;align-items:baseline;justify-content:space-between;gap:8px}._fieldLabel_1hsdq_34{font-size:.92rem;font-weight:700;color:var(--text-primary);letter-spacing:.01em}._searchInput_1hsdq_48{width:100%;padding:8px 10px;border-radius:8px;border:1px solid var(--coach-border);background:var(--surface-base);color:var(--text-primary)}._chipRow_1hsdq_57{display:flex;gap:8px;flex-wrap:wrap}._presetSection_1hsdq_63{display:flex;flex-direction:column;gap:10px}._presetHeader_1hsdq_69{display:flex;gap:8px;align-items:baseline;justify-content:space-between}._presetRow_1hsdq_76{display:flex;flex-wrap:wrap;gap:8px}._presetPill_1hsdq_82{display:inline-flex;flex-direction:column;align-items:flex-start;gap:2px;padding:10px 12px;border-radius:10px;border:1px solid var(--coach-border);background:var(--surface-base);color:var(--text-primary);cursor:pointer;transition:border-color .15s ease,transform .1s ease,box-shadow .12s ease;min-width:120px}._presetPill_1hsdq_82:hover{border-color:var(--coach-accent);transform:translateY(-1px);box-shadow:0 8px 18px #0003}._presetLabel_1hsdq_103{font-weight:700}._presetHelper_1hsdq_107{font-size:.8rem;color:var(--text-muted)}._helperText_1hsdq_112{margin:0;font-size:.84rem;color:var(--text-muted)}._fieldGroup_1hsdq_28 ._helperText_1hsdq_112{margin:0}._zeroState_1hsdq_121{margin-top:16px;font-size:.9rem;color:#d0d5dd}._zeroStateCard_1hsdq_126{background:#0f172a;border:1px solid #1f2a44;border-radius:12px;padding:12px;display:flex;flex-direction:column;gap:8px}._zeroStateActions_1hsdq_135{display:flex;gap:8px;flex-wrap:wrap}._zeroStateActions_1hsdq_135 button{background:#1f2937;border:1px solid #2f3b52;color:#e5e7eb;padding:8px 12px;border-radius:8px;cursor:pointer;transition:background .2s ease}._zeroStateActions_1hsdq_135 button:hover{background:#111827}._countHint_1hsdq_152{margin-top:8px;color:#9ca3af;font-size:.85rem}._chip_1hsdq_57,._chipActive_1hsdq_159{padding:6px 10px;border-radius:999px;border:1px solid var(--coach-border);background:var(--surface-base);color:var(--text-primary);cursor:pointer;transition:background .15s ease,border-color .15s ease,transform .1s ease}._chip_1hsdq_57:hover,._chipActive_1hsdq_159:hover{border-color:var(--coach-accent)}._chipActive_1hsdq_159{background:var(--coach-accent-soft);border-color:var(--coach-accent);color:var(--text-primary)}._checkboxGrid_1hsdq_180{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:10px 12px}._checkboxLabel_1hsdq_186{display:flex;align-items:center;gap:6px;font-size:.9rem;color:var(--text-primary)}._clearButton_1hsdq_194{background:transparent;border:1px solid rgba(255,255,255,.12);color:var(--text-primary);cursor:pointer;font-weight:600;border-radius:8px;padding:6px 10px;transition:border-color .15s ease,transform .1s ease}._clearButton_1hsdq_194:hover{border-color:var(--coach-accent);transform:translateY(-1px)}._sliderRow_1hsdq_210{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:14px;align-items:center}._sliderLabel_1hsdq_217{display:flex;flex-direction:column;gap:6px;color:var(--text-primary)}._sliderValue_1hsdq_224{font-weight:650;color:var(--text-primary)}._appliedBar_1hsdq_229{display:flex;flex-wrap:wrap;gap:8px}._appliedChip_1hsdq_235{padding:6px 10px;border-radius:999px;background:var(--surface-base);border:1px dashed var(--coach-border);color:var(--text-muted);font-size:.85rem}._workoutsWindow_zizyd_1{display:flex;flex-direction:column;gap:12px}._controlsRow_zizyd_7{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}._previewToggle_zizyd_15{border:1px solid var(--coach-border);background:var(--coach-accent);color:#0a0f1a;border-radius:10px;padding:9px 14px;cursor:pointer;font-weight:650;letter-spacing:.01em;transition:background .15s ease,transform .1s ease,box-shadow .15s ease;box-shadow:0 6px 16px #5a7fff40}._previewToggle_zizyd_15:hover{background:var(--coach-accent-strong);transform:translateY(-1px)}._previewToggle_zizyd_15:focus-visible{outline:2px solid var(--coach-accent-strong);outline-offset:2px}._previewToggle_zizyd_15:active{transform:translateY(0);box-shadow:0 4px 10px #5a7fff33}@media(max-width:768px){._controlsRow_zizyd_7{align-items:flex-start}}._drawer_revph_1{position:fixed;right:16px;bottom:16px;width:360px;max-height:80vh;background:#0b1220;border:1px solid #1f2937;border-radius:12px;box-shadow:0 12px 40px #0006;padding:16px;display:flex;flex-direction:column;gap:12px;z-index:20}._header_revph_18{display:flex;align-items:center;justify-content:space-between;gap:8px}._title_revph_25{font-weight:700;color:#e5e7eb}._meta_revph_30{font-size:.85rem;color:#9ca3af}._closeButton_revph_35{background:transparent;border:1px solid #334155;color:#e5e7eb;border-radius:8px;width:32px;height:32px;cursor:pointer}._list_revph_45{list-style:none;padding:0 4px 0 0;margin:0;display:flex;flex-direction:column;gap:8px;overflow-y:auto;max-height:calc(80vh - 190px)}._listItem_revph_57{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;padding:10px;border:1px solid #1f2937;border-radius:10px;background:#0f172a}._itemMeta_revph_68{display:flex;flex-direction:column;gap:4px;color:#e5e7eb}._badge_revph_75{display:inline-block;font-size:.75rem;color:#60a5fa;background:#60a5fa1f;border:1px solid rgba(96,165,250,.3);border-radius:6px;padding:2px 6px;width:fit-content}._itemTitle_revph_86{font-weight:600}._subText_revph_90{font-size:.85rem;color:#94a3b8}._inlineControl_revph_95{display:inline-flex;align-items:center;gap:6px;margin-top:4px;background:#0b1220;border:1px solid #1f2937;border-radius:8px;padding:4px 6px}._inlineControl_revph_95 button{border:1px solid #334155;background:#111827;color:#e5e7eb;border-radius:6px;width:28px;height:28px;cursor:pointer}._ghost_revph_116{background:transparent;border-style:dashed;padding:6px 10px;width:auto;height:auto;font-size:.85rem}._inlineLabel_revph_125{font-size:.8rem;color:#cbd5e1}._inlineValue_revph_130{font-weight:700;color:#e5e7eb;min-width:18px;text-align:center}._alignment_revph_137{display:inline-flex;align-items:center;gap:6px;font-size:.85rem;padding:2px 6px;border-radius:6px;width:fit-content}._aligned_revph_147{color:#22c55e;background:#22c55e1f;border:1px solid rgba(34,197,94,.35)}._warn_revph_153{color:#f59e0b;background:#f59e0b1f;border:1px solid rgba(245,158,11,.35)}._neutral_revph_159{color:#cbd5e1;background:#94a3b81f;border:1px solid rgba(148,163,184,.35)}._actions_revph_165{display:flex;gap:6px}._actions_revph_165 button{border:1px solid #334155;background:#111827;color:#e5e7eb;border-radius:8px;width:34px;height:34px;cursor:pointer;transition:background .2s ease}._actions_revph_165 button:disabled{opacity:.4;cursor:not-allowed}._actions_revph_165 button:not(:disabled):hover{background:#0b1220}._footer_revph_190{display:flex;justify-content:space-between;gap:8px}._footer_revph_190 button{flex:1;border:1px solid #334155;background:#111827;color:#e5e7eb;border-radius:10px;padding:10px;cursor:pointer}._footer_revph_190 button:disabled{opacity:.5;cursor:not-allowed}._primary_revph_211{background:linear-gradient(135deg,#2563eb,#1d4ed8);border-color:#1d4ed8}._emptyState_revph_216{background:#0f172a;border:1px dashed #1f2937;border-radius:10px;padding:12px;color:#cbd5e1}._hint_revph_224{color:#94a3b8;font-size:.9rem}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._resultsShell_dln18_3{display:flex;flex-direction:column;gap:12px}._toolbar_dln18_9{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}._toolbarLeft_dln18_16{display:flex;gap:12px;align-items:center;flex-wrap:wrap}._statusBadge_dln18_23{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:999px;background:#ffffff0f;color:var(--text-primary);border:1px solid rgba(255,255,255,.12);font-weight:600}._refreshMeta_dln18_35{display:flex;align-items:center;gap:8px;color:var(--text-muted);font-size:.9rem}._staleBadge_dln18_43{display:inline-flex;align-items:center;padding:4px 8px;border-radius:999px;background:#ffb87a29;color:#ffd8b2;border:1px solid rgba(255,184,122,.5);font-weight:700}._timestampLabel_dln18_54{color:var(--text-muted)}._heading_dln18_58{margin:2px 0 4px;color:var(--text-primary);letter-spacing:.01em}._eyebrow_dln18_64{text-transform:uppercase;letter-spacing:.18em;font-size:.75rem;color:var(--text-muted);margin:0}._countRow_dln18_72{display:flex;align-items:center;gap:8px;color:var(--text-muted)}._countBadge_dln18_79{display:inline-flex;align-items:center;justify-content:center;min-width:32px;height:28px;padding:0 10px;background:var(--coach-accent-soft);color:var(--coach-glow);border:1px solid var(--coach-border);border-radius:999px;font-weight:700}._countText_dln18_93{font-weight:600;color:var(--text-primary)}._countSubtext_dln18_98{font-size:.85rem;color:var(--text-muted)}._mobileFiltersPillRow_dln18_103{margin-top:8px;display:none}._mobileFiltersPill_dln18_103{border:1px solid var(--coach-border);background:var(--surface-muted);color:var(--text-primary);border-radius:999px;padding:10px 14px;font-weight:700;letter-spacing:.01em;box-shadow:0 8px 18px #00000038;cursor:pointer;width:fit-content}._mobileFiltersPill_dln18_103:focus-visible{outline:2px solid var(--coach-accent);outline-offset:2px}._toolbarActions_dln18_126{display:flex;gap:8px;flex-wrap:wrap}._desktopFiltersButton_dln18_132{display:inline-flex}._primaryButton_dln18_136,._secondaryButton_dln18_137{border-radius:10px;padding:9px 14px;font-weight:650;letter-spacing:.01em;cursor:pointer;transition:transform .1s ease,box-shadow .15s ease,background .15s ease,border-color .15s ease}._primaryButton_dln18_136{border:1px solid var(--coach-border);background:var(--coach-accent);color:#0a0f1a;box-shadow:0 6px 16px #5a7fff40}._primaryButton_dln18_136:hover{background:var(--coach-accent-strong);transform:translateY(-1px)}._primaryButton_dln18_136:focus-visible,._secondaryButton_dln18_137:focus-visible{outline:2px solid var(--coach-accent);outline-offset:2px}._secondaryButton_dln18_137{border:1px solid rgba(255,255,255,.1);background:transparent;color:var(--text-primary)}._secondaryButton_dln18_137:hover{border-color:var(--coach-border);transform:translateY(-1px)}._appliedBar_dln18_175{display:flex;gap:8px;align-items:center;flex-wrap:wrap;justify-content:space-between;background:var(--surface-muted);padding:10px 12px;border:1px solid rgba(255,255,255,.08);border-radius:12px}._appliedChip_dln18_187{padding:6px 10px;border-radius:999px;background:#5a7fff1f;color:var(--coach-glow);border:1px solid var(--coach-border);font-size:.85rem}._appliedChips_dln18_196{display:flex;gap:8px;flex-wrap:wrap}._clearButton_dln18_202{border:1px solid rgba(255,255,255,.12);background:transparent;color:var(--text-primary);border-radius:8px;padding:6px 10px;cursor:pointer}._clearButton_dln18_202:hover{border-color:var(--coach-border)}._resultsGrid_dln18_215{display:grid;grid-template-columns:minmax(320px,1fr) minmax(320px,1fr);gap:16px;align-items:start}._listPanel_dln18_222,._detailPanel_dln18_223{background:var(--surface-elevated);border:1px solid rgba(255,255,255,.08);border-radius:12px;padding:16px;box-shadow:0 10px 28px #0000003d}._detailPanelMobile_dln18_231{background:var(--surface-elevated);border:1px dashed rgba(255,255,255,.14);border-radius:12px;padding:16px;box-shadow:0 4px 14px #0000002e;color:var(--text-muted)}._mobileDetailPlaceholder_dln18_240{margin:0;color:var(--text-muted)}._panelHeader_dln18_245,._detailHeader_dln18_246{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:12px;color:var(--text-muted)}._panelHeader_dln18_245 h4{margin:0;color:var(--text-primary)}._panelMeta_dln18_259{font-size:.85rem}._list_dln18_222{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:10px;max-height:540px;overflow:auto;scrollbar-width:thin}._listItem_dln18_275{margin:0}._card_dln18_279{width:100%;text-align:left;border:1px solid rgba(255,255,255,.1);border-radius:10px;padding:12px 14px;background:linear-gradient(145deg,#172238e6,#101a2be6);color:var(--text-primary);cursor:pointer;transition:border-color .15s ease,transform .12s ease,box-shadow .15s ease,background .15s ease}._card_dln18_279:hover{border-color:var(--coach-border);transform:translateY(-1px);box-shadow:0 8px 16px #00000040}._cardSelected_dln18_297{border-color:var(--coach-border);background:#5a7fff14;box-shadow:0 0 0 1px var(--coach-border),0 10px 24px #5a7fff2e}._card_dln18_279:focus-visible{outline:2px solid var(--coach-accent);outline-offset:2px}._cardHeader_dln18_308{display:flex;justify-content:space-between;gap:8px;align-items:center}._title_dln18_315{font-weight:700;font-size:1.05rem;letter-spacing:.01em}._duration_dln18_321{font-size:.9rem;color:var(--text-muted)}._description_dln18_326{margin:6px 0 8px;color:var(--text-muted);font-size:.95rem}._metaRow_dln18_332{display:flex;flex-wrap:wrap;gap:6px}._statusChip_dln18_338{display:inline-flex;align-items:center;padding:4px 8px;border-radius:999px;background:#5a7fff1f;color:var(--coach-glow);border:1px solid var(--coach-border);font-size:.85rem}._metaBadge_dln18_349{display:inline-flex;align-items:center;gap:4px;padding:4px 8px;border-radius:999px;background:#ffffff0f;color:var(--text-primary);border:1px solid rgba(255,255,255,.08);font-size:.85rem}._detailTitle_dln18_361{margin:4px 0 6px}._detailHeader_dln18_246{align-items:flex-start;gap:8px}._iconButton_dln18_370{border:1px solid rgba(255,255,255,.12);background:#ffffff0f;color:var(--text-primary);border-radius:8px;padding:6px 10px;cursor:pointer}._iconButton_dln18_370:hover{border-color:var(--coach-border)}._detailSubtitle_dln18_383{margin:0 0 10px;color:var(--text-muted)}._detailGrid_dln18_388{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px;margin-bottom:14px}._label_dln18_395{margin:0;font-size:.85rem;color:var(--text-muted)}._value_dln18_401{margin:2px 0 0;font-weight:700;color:var(--text-primary)}._detailSection_dln18_407{margin-bottom:14px}._chipRow_dln18_411{display:flex;flex-wrap:wrap;gap:8px}._pill_dln18_417,._pillMuted_dln18_418{padding:6px 10px;border-radius:999px;border:1px solid rgba(255,255,255,.12);font-size:.9rem}._pill_dln18_417{background:#5a7fff1f;color:var(--coach-glow);border-color:var(--coach-border)}._pillMuted_dln18_418{background:#ffffff0f;color:var(--text-muted)}._detailActions_dln18_436{display:flex;gap:10px;flex-wrap:wrap}._stateCard_dln18_442{display:flex;gap:10px;padding:12px 14px;border-radius:12px;border:1px solid rgba(255,255,255,.12);background:#ffffff0a;align-items:flex-start;margin-bottom:12px}._stateIcon_dln18_453{font-size:1.4rem;line-height:1;margin-top:2px}._stateContent_dln18_459{display:flex;flex-direction:column;gap:6px}._stateTitle_dln18_465{margin:0;font-weight:800;color:var(--text-primary)}._stateBody_dln18_471{margin:0;color:var(--text-muted)}._stateActions_dln18_476{display:flex;gap:8px;flex-wrap:wrap;margin-top:4px}._statusBanner_dln18_483{border-radius:10px;padding:10px 12px;margin:0 0 12px;font-weight:600;background:#5a7fff24;border:1px solid var(--coach-border);color:var(--coach-glow)}._conflictCard_dln18_493{background:#ffb87a1f;border-color:#ffb87a80;color:#ffd8b2}._errorBanner_dln18_499{border-color:#ff6b6b66;background:#ff6b6b1f;color:#ffc5c5}._errorState_dln18_505{display:flex;flex-direction:column;gap:6px}._errorTitle_dln18_511{margin:0 0 4px;font-weight:700;color:#ffc5c5}._errorDetail_dln18_517{margin:0;color:var(--text-muted)}._conflictActions_dln18_522{display:flex;gap:8px;margin-top:8px;flex-wrap:wrap}._ghostButton_dln18_529{border:1px dashed rgba(255,255,255,.24);background:transparent;color:var(--text-primary);border-radius:8px;padding:8px 12px;cursor:pointer}._ghostButton_dln18_529:hover{border-color:var(--coach-border)}._detailPlaceholder_dln18_542{display:flex;flex-direction:column;gap:8px;padding:8px;border:1px dashed rgba(255,255,255,.16);border-radius:10px}._detailPanelSheet_dln18_551{position:fixed;left:0;right:0;bottom:0;margin:0 auto;max-width:640px;max-height:80vh;overflow:auto;border-radius:18px 18px 0 0;box-shadow:0 -10px 38px #00000061;z-index:31;padding-bottom:18px}._detailSheetBackdrop_dln18_566{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000008c;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:30}._emptyDetail_dln18_574{text-align:left;color:var(--text-muted);border:1px dashed rgba(255,255,255,.12);padding:14px;border-radius:10px}._srOnly_dln18_582{border:0;clip:rect(0 0 0 0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap}@media(max-width:1080px){._resultsGrid_dln18_215{grid-template-columns:1fr}._list_dln18_222{max-height:none}}@media(max-width:960px){._mobileFiltersPillRow_dln18_103{display:flex}._desktopFiltersButton_dln18_132{display:none}}@media(max-width:720px){._toolbar_dln18_9{flex-direction:column}._resultsShell_dln18_3{gap:10px}}._warningCard_14ky4_1{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;padding:12px 14px;border-radius:12px;background:linear-gradient(135deg,#ffba6329,#ff8f3f1a);border:1px solid rgba(255,186,99,.55);box-shadow:0 10px 26px #0000002e;margin-bottom:12px}._icon_14ky4_14{font-size:20px;line-height:1}._content_14ky4_19{display:flex;flex-direction:column;gap:6px}._titleRow_14ky4_25{display:flex;justify-content:space-between;gap:8px;align-items:center}._title_14ky4_25{font-weight:700;color:#ffbe76}._message_14ky4_37{margin:0;color:#ffdcb0;font-size:14px}._suggestions_14ky4_43{display:flex;flex-wrap:wrap;gap:8px}._suggestion_14ky4_43{padding:6px 10px;border-radius:10px;background:#ffba6333;border:1px solid rgba(255,186,99,.55);font-size:13px;color:#ffefdd}._actions_14ky4_58{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}._button_14ky4_65{border:none;border-radius:10px;padding:8px 12px;font-weight:650;cursor:pointer;background:#ffbe76;color:#201203;transition:transform .1s ease,box-shadow .1s ease,background .15s ease}._button_14ky4_65._secondary_14ky4_76{background:#ffba631f;border:1px solid rgba(255,186,99,.6);color:#ffdcb0}._button_14ky4_65._ghost_14ky4_82{background:transparent;border:1px dashed rgba(255,186,99,.6);color:#ffdcb0}._button_14ky4_65:focus-visible{outline:2px solid rgba(255,186,99,.95);outline-offset:2px}._button_14ky4_65:hover{transform:translateY(-1px);box-shadow:0 4px 12px #0000002e}._liveRegion_14ky4_98{position:absolute;height:1px;width:1px;overflow:hidden;clip:rect(1px,1px,1px,1px)}._backdrop_1u3ns_1{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;display:flex;justify-content:center;align-items:flex-end;z-index:1000;padding:12px}._sheet_1u3ns_12{width:100%;max-width:520px;background:var(--surface-card);border:1px solid rgba(255,255,255,.12);border-radius:16px;box-shadow:0 14px 40px #00000059;padding:16px;max-height:calc(100vh - 24px);overflow:auto;outline:none}._sheetHeader_1u3ns_25{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:12px}._eyebrow_1u3ns_33{text-transform:uppercase;letter-spacing:.18em;font-size:.75rem;color:var(--text-muted);margin:0}._closeButton_1u3ns_41{background:transparent;border:1px solid rgba(255,255,255,.16);color:var(--text-primary);border-radius:50%;width:36px;height:36px;cursor:pointer;font-size:1rem}._closeButton_1u3ns_41:hover{border-color:var(--coach-border)}._sheetContent_1u3ns_56{display:flex;flex-direction:column;gap:14px}._section_1u3ns_62{background:var(--surface-elevated);border:1px solid rgba(255,255,255,.06);border-radius:12px;padding:12px}._section_1u3ns_62 h3{margin:0 0 8px}@media(min-width:961px){._backdrop_1u3ns_1{display:none}}._settingsWindow_1fguy_1{width:100%;background-color:var(--surface-card);color:var(--text-primary);padding:16px;border:1px solid var(--coach-border);border-radius:8px;box-shadow:0 15px 40px #00000059;display:flex;flex-direction:column;gap:12px}._cookieSettings_3e06m_1{padding:0}._cookieSettings_3e06m_1 h2{margin-bottom:10px}._cookieSettings_3e06m_1 button{margin:5px;padding:10px 20px;border:none;border-radius:5px;background-color:#007bff;color:#fff;cursor:pointer}._cookieSettings_3e06m_1 button:hover{background-color:#0056b3}._settingsSidebar_13lvn_1{width:100%;background-color:#0e3a66;padding:var(--padding);box-shadow:-2px 0 5px #0000001a;display:flex;flex-direction:column;align-items:flex-start;padding:20px;height:100%;overflow:hidden}._divider_13lvn_18{width:100%;margin:20px 0;border:0;border-top:1px solid #ccc}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1x48t_3{padding:var(--padding);background-color:var(--primary-bg-color);color:var(--primary-text-color);display:flex;flex-direction:column;height:100vh;overflow:hidden}._nav_1x48t_13{padding:var(--padding);background-color:var(--secondary-bg-color);color:var(--primary-text-color)}._contentContainer_1x48t_19{display:flex;margin-top:var(--padding);flex:1}._settingsWindowContainer_1x48t_27{flex:2;padding:0 var(--padding)}._settingsSidebarContainer_1x48t_32{width:25%;padding-left:var(--padding);display:flex;flex-direction:column;align-items:flex-start}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_1naxl_3{--header-height: 60px;display:flex;flex-direction:column;min-height:100vh;width:100%;padding:calc(var(--padding) + var(--header-height)) var(--padding) var(--padding);background-color:var(--primary-bg-color);color:var(--primary-text-color);box-sizing:border-box}._contentContainer_1naxl_15{display:flex;flex:1;gap:var(--padding);min-height:0}._cardSelectorContainer_1naxl_22,._trainingWindowContainer_1naxl_23{display:flex;flex-direction:column;min-height:0}._cardSelectorContainer_1naxl_22{flex:1;overflow:auto}._trainingWindowContainer_1naxl_23{flex:2;overflow:auto}@media(max-width:1024px){._pageContainer_1naxl_3{--header-height: 56px}}@media(max-width:768px){._pageContainer_1naxl_3{--header-height: 52px;flex-direction:column}._contentContainer_1naxl_15{flex-direction:column}._cardSelectorContainer_1naxl_22,._trainingWindowContainer_1naxl_23{flex:unset;max-height:none}}@media(max-width:480px){._pageContainer_1naxl_3{--header-height: 48px}}@media(max-width:360px){._pageContainer_1naxl_3{--header-height: 44px}}._cardSelector_tv6rf_1{padding:20px;background-color:var(--surface-card);border-radius:8px;box-shadow:0 10px 30px #00000059;height:100%;overflow:hidden;border:1px solid var(--coach-border)}._module_tv6rf_11,._subModule_tv6rf_11,._cardDeck_tv6rf_11,._card_tv6rf_1{margin-bottom:10px}._module_tv6rf_11>input,._subModule_tv6rf_11>input,._cardDeck_tv6rf_11>input,._card_tv6rf_1>input{margin-right:10px}._subModules_tv6rf_19,._cardDecks_tv6rf_19,._cards_tv6rf_19{margin-left:20px;padding-left:10px;border-left:2px solid var(--coach-border)}._dropdownButton_tv6rf_25{background-color:var(--coach-accent);color:var(--text-primary);border:none;padding:2px 4px;cursor:pointer;border-radius:4px;margin-left:10px}._dropdownButton_tv6rf_25:hover{background-color:var(--coach-accent-strong)}._coachPresetSummary_tv6rf_39{background:var(--surface-muted);border:1px solid var(--coach-border);border-radius:8px;padding:16px;margin-bottom:20px;display:flex;justify-content:space-between;gap:16px;box-shadow:0 10px 20px #00000040}._presetHeader_tv6rf_51{display:flex;align-items:center;gap:8px}._presetStatus_tv6rf_57{font-size:.9rem;color:var(--text-muted)}._presetActiveIndicator_tv6rf_62{font-size:.9rem;color:var(--secondary-text-color);margin:4px 0 12px}._moduleSummaryRow_tv6rf_68{display:flex;gap:8px;margin-bottom:8px;align-items:flex-start}._moduleSummaryLabel_tv6rf_75{width:120px;font-size:.9rem;color:var(--text-muted)}._moduleSummaryList_tv6rf_81{flex:1;display:flex;flex-wrap:wrap;gap:6px}._moduleChip_tv6rf_88{background:var(--surface-card);border:1px solid var(--coach-border);padding:4px 8px;border-radius:999px;font-size:.85rem;color:var(--text-primary);box-shadow:inset 0 0 12px var(--coach-accent-soft)}._presetActions_tv6rf_98{display:flex;flex-direction:column;gap:8px;min-width:220px}._presetActions_tv6rf_98 button{background:var(--coach-accent);border:1px solid var(--coach-border);border-radius:6px;padding:8px 12px;color:#fff;cursor:pointer;font-size:.9rem;transition:background .2s ease;box-shadow:0 6px 18px #00000040}._presetActions_tv6rf_98 button:hover{background:var(--coach-accent-strong)}._trainingWindow_1ydso_1{flex:2;background:var(--surface-card);color:var(--text-primary);border:1px solid var(--coach-border);border-radius:12px;padding:20px;box-shadow:0 15px 35px #00000059}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._coachSelector_1uj69_3{display:flex;gap:18px;padding:16px;margin-bottom:16px;background:var(--surface-card);border:1px solid rgba(255,255,255,.08);border-radius:6px;color:var(--text-primary)}._coachTitle_1uj69_14{flex:1;font-size:1.2rem;margin-bottom:6px;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.08em}._coachList_1uj69_23{flex:1.5;display:flex;flex-direction:column;gap:10px}._coachButton_1uj69_30{font-family:Aldrich,sans-serif;display:flex;align-items:center;justify-content:space-between;padding:10px 12px;border:1px solid rgba(255,255,255,.08);border-radius:3px;background:var(--surface-muted);color:var(--text-primary);cursor:pointer;transition:border-color .15s ease,background .15s ease}._coachButton_1uj69_30:hover{border-color:var(--coach-accent);background:var(--surface-card)}._coachButton_1uj69_30._selected_1uj69_49{border-color:var(--coach-accent);background:linear-gradient(90deg,var(--surface-card),var(--surface-muted))}._coachName_1uj69_54{font-size:.95rem;letter-spacing:.05em;text-transform:uppercase}._coachIcon_1uj69_60{width:52px;aspect-ratio:1 / 1;object-fit:cover;margin-left:12px;display:block}._coachDetails_1uj69_68{flex:2;display:flex;flex-direction:column;gap:12px}._coachHeader_1uj69_75{display:grid;grid-template-columns:150px 1fr;gap:16px;padding:16px;border:1px solid rgba(255,255,255,.08);border-radius:4px;background:var(--surface-muted)}._coachLargeIcon_1uj69_85{width:150px;aspect-ratio:1 / 1;object-fit:cover;border-radius:4px;border:1px solid rgba(255,255,255,.08);display:block}._coachAdditionalDetails_1uj69_94{list-style:none;margin:0;padding:10px;border:1px solid rgba(255,255,255,.08);border-radius:3px}._coachAdditionalDetails_1uj69_94 li{margin-bottom:8px;font-size:.9rem}._coachAdditionalDetails_1uj69_94 strong{display:block;color:var(--coach-accent);letter-spacing:.05em;text-transform:uppercase}._coachInfo_1uj69_114{border:1px solid rgba(255,255,255,.08);border-radius:3px;padding:12px;display:flex;flex-direction:column;gap:10px}._coachDescription_1uj69_123{font-size:.9rem;line-height:1.4}._coachPersonality_1uj69_128{font-size:.85rem;color:var(--text-muted);letter-spacing:.04em}._coachTraits_1uj69_134,._coachSpecializations_1uj69_135{list-style:none;padding:10px;margin:0;border:1px solid rgba(255,255,255,.08);border-radius:3px;font-size:.9rem}._coachTraits_1uj69_134 li,._coachSpecializations_1uj69_135 li{margin-bottom:6px}._coachInfo_1uj69_114 a{color:var(--coach-accent);text-decoration:none;font-weight:600;letter-spacing:.08em;text-transform:uppercase}._coachInfo_1uj69_114 a:hover{text-decoration:underline}._schedulesSidebar_qa83d_1{width:100%;background:var(--surface-base);padding:12px 16px;border-left:2px solid var(--coach-border);display:flex;flex-direction:column;align-items:flex-start;height:100%;color:var(--text-primary);box-shadow:none}._scrollableContent_qa83d_14{width:100%;height:100%}._scrollContainer_qa83d_19{height:100%;overflow-y:auto;width:100%;border-top:1px solid rgba(255,255,255,.08)}._scheduleList_qa83d_26{width:100%;overflow-y:auto;padding:8px 0;background:transparent;border:none;overflow-x:hidden}._scheduleItem_qa83d_35{margin-bottom:.85rem;padding:10px 12px;border-radius:4px;border:1px solid rgba(255,255,255,.08);background:var(--surface-card);box-shadow:none;position:relative}._scheduleItem_qa83d_35:before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--coach-accent)}._workoutSet_qa83d_55,._workoutBlock_qa83d_55{padding:.5rem;border:1px solid rgba(255,255,255,.08);border-radius:2px;background:var(--surface-muted);color:var(--text-primary)}._workoutSetTitle_qa83d_63,._workoutBlockTitle_qa83d_63{font-weight:600;display:block;margin-bottom:.35rem;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.04em}._workoutList_qa83d_72,._workoutDetails_qa83d_72{list-style-type:none;padding-left:.75rem}._workoutItem_qa83d_77,._workoutDetail_qa83d_72{margin-bottom:.25rem;color:var(--text-muted)}._popup_180u7_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#000000f2;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:15px;padding:20px;box-shadow:0 0 20px #000;z-index:1000}._popupContent_180u7_15{display:flex;flex-direction:column;align-items:center;gap:10px}._divisionContainer_180u7_22{display:flex;gap:20px}._leftDivision_180u7_27,._rightDivision_180u7_27{display:flex;flex-direction:column;gap:10px}._selector_180u7_33{margin-bottom:10px}._workoutList_180u7_37,._selectedWorkouts_180u7_43{margin-bottom:10px;overflow-y:auto;max-height:36vh}._popup_sjocd_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#000000f2;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:15px;padding:20px;box-shadow:0 0 20px #000;z-index:1000}._popupContent_sjocd_15{display:flex;flex-direction:column;align-items:center;gap:10px}input[type=text],input[type=number]{text-align:center;width:100%;box-sizing:border-box;margin-bottom:5px;background:#ffffff1a;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:3px}label{margin-top:5px}button{margin:5px;padding:10px;background:#ffffff1a;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:3px;cursor:pointer}button:disabled{background:#ffffff0d;border:1px solid rgba(255,255,255,.1);cursor:not-allowed}._popup_1nkei_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:6px;padding:20px;box-shadow:0 20px 40px #00000059;z-index:1000;width:min(400px,90vw)}._popupContent_1nkei_16{display:flex;flex-direction:column;align-items:stretch;gap:12px}input[type=text]{text-align:left;width:100%;box-sizing:border-box;margin-bottom:5px;background:var(--surface-muted);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:2px;padding:8px 10px}label{margin-top:5px;font-size:.85rem;letter-spacing:.05em;text-transform:uppercase}button{margin:5px 0;padding:8px 12px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:2px;cursor:pointer;font-weight:600;letter-spacing:.08em;text-transform:uppercase}._popup_s4ntn_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:6px;padding:18px;box-shadow:0 20px 40px #00000059;z-index:1000;width:min(360px,90vw)}._popupContent_s4ntn_16{display:flex;flex-direction:column;align-items:stretch;gap:12px}button{margin:0;padding:9px 14px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:3px;cursor:pointer;font-weight:600;letter-spacing:.05em;text-transform:uppercase}._popup_o0rxi_1{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.1);border-radius:8px;padding:20px;box-shadow:0 25px 50px #0006;z-index:1000;width:min(840px,92vw)}._popupContent_o0rxi_16{display:flex;flex-direction:column;align-items:stretch;gap:20px}._divisionContainer_o0rxi_23{display:flex;width:100%;gap:18px;background:var(--surface-muted);border:1px solid rgba(255,255,255,.08);border-radius:4px;padding:18px}._leftDivision_o0rxi_33,._rightDivision_o0rxi_33{display:flex;flex-direction:column;gap:16px}._leftDivision_o0rxi_33{flex:1;align-items:stretch}._rightDivision_o0rxi_33{flex:2;overflow-y:auto;max-height:360px;padding-right:8px}._dayItem_o0rxi_51{display:flex;flex-direction:column;gap:6px;padding:10px;border-radius:3px;border:1px solid rgba(255,255,255,.08);background:var(--surface-card);position:relative}._dayItem_o0rxi_51:before{content:"";position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,var(--coach-accent),transparent)}label{display:flex;flex-direction:column;gap:6px;font-weight:600;color:var(--text-primary)}input,select{width:100%;padding:8px 12px;border-radius:2px;border:1px solid rgba(255,255,255,.12);background:var(--surface-card);color:var(--text-primary);font-size:.9rem;box-shadow:none}input:focus,select:focus{outline:2px solid var(--coach-accent)}._buttonGroup_o0rxi_95{display:flex;gap:8px;justify-content:flex-end}button{margin:0;padding:9px 14px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:3px;cursor:pointer;font-weight:600;letter-spacing:.05em;text-transform:uppercase;box-shadow:none}._error_o0rxi_127{color:var(--status-error);margin-top:10px;font-weight:600}._customScheduleCreatorView_1lk95_1{padding:16px;border:1px solid rgba(255,255,255,.08);border-radius:6px;display:flex;flex-direction:row;gap:16px;background:var(--surface-card);color:var(--text-primary);height:100%;overflow:hidden;box-shadow:none}._selector_1lk95_15,._workoutList_1lk95_15,._workoutBlockCreator_1lk95_15,._schedulePreview_1lk95_15,._existingSchedules_1lk95_15{margin-bottom:6px;background:var(--surface-muted);border:1px solid rgba(255,255,255,.08);border-radius:4px;padding:12px;box-shadow:none;position:relative}._selector_1lk95_15:before,._workoutList_1lk95_15:before,._workoutBlockCreator_1lk95_15:before,._schedulePreview_1lk95_15:before,._existingSchedules_1lk95_15:before{content:"";position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,var(--coach-accent),transparent)}._workoutList_1lk95_15{display:flex;flex-direction:column;gap:5px}._workoutBlockCreator_1lk95_15{display:flex;flex-direction:column;gap:10px}._schedulePreview_1lk95_15{background-color:var(--surface-card);padding:16px;border-radius:4px;margin-bottom:40px;border:1px solid rgba(255,255,255,.08)}._schedulePreview_1lk95_15 ul{list-style-type:none;padding:0}._schedulePreview_1lk95_15 li{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:12px;margin-bottom:6px;padding:6px 10px;background:var(--surface-muted);border-radius:3px;font-size:.9rem;border:1px solid rgba(255,255,255,.08);color:var(--text-primary)}._schedulePreview_1lk95_15 li div{display:flex;flex-direction:column;gap:5px}._schedulePreview_1lk95_15 li span{font-weight:600;color:var(--coach-accent);text-transform:uppercase;letter-spacing:.03em}._itemHeader_1lk95_87{display:flex;flex-direction:column;gap:6px}._itemIndex_1lk95_93{width:28px;height:28px;border-radius:50%;border:1px solid var(--coach-accent);color:var(--coach-accent);display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:.85rem}._schedulePreview_1lk95_15 li:before{display:none}._scheduleHeader_1lk95_110{display:flex;justify-content:space-between;align-items:center}._scheduleItems_1lk95_116{display:flex;flex-direction:column;gap:8px;overflow-y:auto;max-height:60vh}._buttonGroup_1lk95_124{display:flex;align-self:flex-start;gap:0px}._buttonGroup_1lk95_124 button{margin:0;padding:4px 10px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:2px;cursor:pointer;transition:background .15s ease,color .15s ease;font-size:.8rem;text-transform:uppercase}._buttonGroup_1lk95_124 button:hover{background:var(--coach-accent);color:var(--text-on-accent)}._removeButton_1lk95_148:before,._moveButton_1lk95_148:before{font-weight:900;margin-right:5px}._existingSchedules_1lk95_15 select{width:100%;padding:8px 10px;background:var(--surface-card);color:var(--text-primary);border:1px solid rgba(255,255,255,.12);border-radius:2px}._leftDivision_1lk95_162,._rightDivision_1lk95_162{width:48%;display:flex;flex-direction:column;gap:12px;overflow:hidden}._validationMessage_1lk95_170{margin-top:8px;padding:8px 10px;background:#ffc8781a;border:1px solid rgba(255,200,120,.5);color:#ffc878;border-radius:4px;font-weight:600}._topButtons_1lk95_180{display:flex;justify-content:space-between;margin-bottom:10px}button{margin:0;padding:9px 14px;background:transparent;color:var(--coach-accent);border:1px solid var(--coach-accent);border-radius:3px;cursor:pointer;font-weight:600;letter-spacing:.06em;text-transform:uppercase;box-shadow:none;transition:background .15s ease,color .15s ease}button:hover{background:var(--coach-accent);color:var(--text-on-accent)}button:disabled{background:transparent;border-color:#ffffff26;color:var(--text-muted);cursor:not-allowed}._schedulesWindow_ik0eg_1{padding:16px;height:100%;overflow:hidden;background:var(--surface-card);border-radius:6px;border:1px solid rgba(255,255,255,.08);display:flex;flex-direction:column;gap:16px;box-shadow:none}._actionsRow_ik0eg_14{display:flex;gap:10px;justify-content:flex-end;align-items:center;flex-wrap:wrap}._createNewScheduleButton_ik0eg_22{align-self:flex-end;padding:8px 18px;border-radius:4px;border:1px solid var(--coach-accent);background:transparent;color:var(--coach-accent);font-weight:600;cursor:pointer;letter-spacing:.08em;text-transform:uppercase;transition:background .15s ease,color .15s ease}._createNewScheduleButton_ik0eg_22:hover{background:var(--coach-accent);color:var(--text-on-accent)}._addWorkoutsButton_ik0eg_41{padding:8px 14px;border-radius:4px;border:1px solid rgba(255,255,255,.14);background:var(--surface-muted);color:var(--text-primary);font-weight:650;letter-spacing:.03em;text-transform:uppercase;cursor:pointer;transition:background .15s ease,color .15s ease,border-color .15s ease}._addWorkoutsButton_ik0eg_41:hover{border-color:var(--coach-border);background:#ffffff14}._errorBanner_ik0eg_59{padding:10px 12px;border-radius:4px;background:#ff57571f;color:#ff8787;border:1px solid rgba(255,87,87,.4);font-weight:600}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._pageContainer_ezyva_3{padding:76px 24px 16px;background-color:var(--surface-base);color:var(--text-primary);display:flex;flex-direction:column;min-height:100vh;overflow:hidden}._contentContainer_ezyva_14{display:flex;margin-top:12px;flex:1;overflow:hidden;gap:12px}._schedulesWindowContainer_ezyva_22{flex:2;padding:0 8px;overflow:hidden}._schedulesSidebarContainer_ezyva_28{width:26%;padding-left:8px;display:flex;flex-direction:column;align-items:flex-start;overflow:hidden}._pageContainer_108cm_1{min-height:100vh;display:flex;justify-content:center;align-items:center;padding:2rem;background:radial-gradient(circle at top,#001f3fd9,#001026 60%);color:#f4f8ff}._cardWrapper_108cm_11{width:min(1200px,100%)}._actions_108cm_15{margin-top:2rem;display:flex;justify-content:center}._primaryAction_108cm_21{display:inline-flex;align-items:center;gap:.5rem;padding:.9rem 1.6rem;border-radius:999px;background:#8bc5ff33;color:#f4f8ff;font-weight:600;text-decoration:none;border:1px solid rgba(139,197,255,.45);transition:background .2s ease,transform .2s ease}._primaryAction_108cm_21:hover{background:#8bc5ff59;transform:translateY(-1px)}._message_108cm_40{text-align:center;font-size:1.2rem;line-height:1.6}._backLink_108cm_46{margin-top:1rem}._loading-container_1yv89_1{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100vh;text-align:center}._title_1yv89_10{font-size:3em;margin-bottom:20px}._spinner_1yv89_15{border:4px solid rgba(255,255,255,.1);border-left-color:#fff;border-radius:50%;width:40px;height:40px;animation:_spin_1yv89_15 1s linear infinite}@keyframes _spin_1yv89_15{to{transform:rotate(360deg)}}._loading-text-container_1yv89_30{display:flex;align-items:center;justify-content:center;margin-top:20px}._loading-text_1yv89_30{font-size:1.5em;white-space:nowrap}._loading-dots_1yv89_42{font-size:1.5em;margin-left:5px}._line-space_1yv89_47{height:20px}._loading-bar-top_1yv89_51{margin-top:20px;width:80%;height:10px;background-color:#ffffff1a;position:relative;overflow:hidden}._loading-bar-bottom_1yv89_60{width:80%;height:2px;background-color:#ffffff1a;position:relative;overflow:hidden}._loading-bar-animation_1yv89_68{height:100%;width:100%;background:linear-gradient(90deg,transparent,#ffffff,transparent);animation:_loading_1yv89_1 2s infinite}._loading-bar-progress_1yv89_75{height:100%;background-color:#fff;transition:width .5s ease}@keyframes _loading_1yv89_1{0%{transform:translate(-100%)}50%{transform:translate(100%)}to{transform:translate(100%)}}._backdrop_n7xqy_1{position:fixed;top:0;right:0;bottom:0;left:0;background:#070b13b3;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);display:flex;align-items:center;justify-content:center;z-index:40}._motion_n7xqy_12{animation:_fadeInBackdrop_n7xqy_1 .18s ease-out}._modalMotion_n7xqy_16{animation:_slideUpModal_n7xqy_1 .2s ease-out}@keyframes _fadeInBackdrop_n7xqy_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUpModal_n7xqy_1{0%{opacity:0;transform:translateY(8px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}@media(prefers-reduced-motion:reduce){._motion_n7xqy_12,._modalMotion_n7xqy_16{animation:none}}._modal_n7xqy_16{background:#0d1525;border:1px solid #1f2937;border-radius:14px;box-shadow:0 12px 40px #00000059;width:420px;max-width:90vw;padding:20px;color:#e5e7eb;display:flex;flex-direction:column;gap:12px}._header_n7xqy_51{display:flex;align-items:start;justify-content:space-between;gap:8px}._title_n7xqy_58{font-size:1.2rem;font-weight:700}._subtitle_n7xqy_63{color:#9ca3af;font-size:.95rem}._highlightCard_n7xqy_68{background:linear-gradient(135deg,#2563eb29,#10b98124);border:1px solid #1f2937;border-radius:10px;padding:12px;display:flex;flex-direction:column;gap:4px}._headline_n7xqy_78{font-size:1.1rem;font-weight:700}._subhead_n7xqy_83{color:#cbd5e1;font-size:.95rem}._closeButton_n7xqy_88{background:transparent;border:1px solid #334155;color:#e5e7eb;border-radius:8px;width:32px;height:32px;cursor:pointer}._grid_n7xqy_98{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}._card_n7xqy_104{background:#0a101b;border:1px solid #1f2937;border-radius:10px;padding:10px}._cardTitle_n7xqy_111{color:#9ca3af;font-size:.85rem;margin-bottom:4px}._cardTitle_n7xqy_111 ._srOnly_n7xqy_116{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}._metric_n7xqy_129{font-size:1.1rem;font-weight:700;display:flex;align-items:baseline;gap:6px}._progressBar_n7xqy_137{position:relative;height:8px;background:#111827;border-radius:999px;overflow:hidden;margin-top:6px}._progressFill_n7xqy_146{position:absolute;left:0;top:0;bottom:0;background:linear-gradient(135deg,#22c55e,#16a34a)}._badges_n7xqy_154{display:flex;gap:6px;flex-wrap:wrap;color:#fcd34d}._badgeOverflow_n7xqy_161{color:#93c5fd;background:#2563eb1f;border:1px solid rgba(37,99,235,.4);border-radius:6px;padding:2px 6px}._metricSmall_n7xqy_169{font-size:1rem;font-weight:700}._callouts_n7xqy_174{display:flex;flex-direction:column;gap:6px}._calloutLine_n7xqy_180{font-size:.95rem;color:#e5e7eb}._celebration_n7xqy_185{border-color:#2563eb;box-shadow:0 0 0 1px #2563eb4d}._badgeCelebration_n7xqy_190{color:#fcd34d;font-weight:700;font-size:1rem}._meta_n7xqy_196{color:#9ca3af;font-size:.9rem}._nextSteps_n7xqy_201{color:#e5e7eb;margin:0;padding-left:18px;display:flex;flex-direction:column;gap:4px;font-size:.95rem}._rationale_n7xqy_211{color:#9ca3af;font-size:.9rem;line-height:1.4;margin:4px 0 0}._footer_n7xqy_218{display:flex;justify-content:flex-end;gap:8px}._shareSection_n7xqy_224{background:#0a101b;border:1px solid #1f2937;border-radius:10px;padding:10px;display:flex;flex-direction:column;gap:6px}._shareText_n7xqy_234{background:#0d1525;border:1px dashed #334155;border-radius:8px;padding:10px;color:#e5e7eb;font-size:.95rem;line-height:1.4}._shareActions_n7xqy_244{display:flex;align-items:center;gap:8px;flex-wrap:wrap}._shareStatus_n7xqy_251{color:#a3e635;font-size:.85rem}._offlineNote_n7xqy_256{color:#9ca3af;font-size:.9rem;padding:6px 8px;border:1px dashed #334155;border-radius:8px}._cta_n7xqy_264{background:linear-gradient(135deg,#2563eb,#1d4ed8);border:1px solid #1d4ed8;color:#e5e7eb;border-radius:10px;padding:10px 14px;cursor:pointer}._secondary_n7xqy_273{background:transparent;border:1px solid #334155;color:#e5e7eb;border-radius:10px;padding:10px 14px;cursor:pointer}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}._toast_1cq5n_3{position:fixed;right:18px;bottom:18px;background:var(--surface-card);border:1px solid rgba(255,255,255,.12);border-radius:12px;padding:14px 16px;box-shadow:0 12px 24px #00000059;display:flex;align-items:stretch;gap:10px;z-index:1100;animation:_fadeIn_1cq5n_1 .18s ease-out;min-width:280px}._content_1cq5n_20{display:flex;flex-direction:column;gap:8px}._titleRow_1cq5n_26{display:flex;align-items:center;gap:8px}._title_1cq5n_26{font-weight:700;color:var(--text-primary)}._chips_1cq5n_37{display:flex;gap:8px;flex-wrap:wrap}._chip_1cq5n_37{background:#ffffff14;border:1px solid rgba(255,255,255,.12);color:var(--text-primary);border-radius:999px;padding:6px 10px;font-size:.85rem;font-weight:600}._actions_1cq5n_53{display:flex;gap:10px}._cta_1cq5n_58{background:var(--accent-primary);color:#0b0b0f;border:none;border-radius:8px;padding:8px 12px;font-weight:700;cursor:pointer}._cta_1cq5n_58:hover{filter:brightness(1.05)}._secondary_1cq5n_72{background:transparent;color:var(--text-secondary);border:1px solid rgba(255,255,255,.12);border-radius:8px;padding:8px 12px;cursor:pointer}._secondary_1cq5n_72:hover{border-color:#fff3}._srOnly_1cq5n_85{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}._close_1cq5n_97{margin-left:auto;background:transparent;border:none;color:var(--text-secondary);cursor:pointer;font-size:1rem;padding:4px}@keyframes _fadeIn_1cq5n_1{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@font-face{font-family:Aldrich;src:url(/assets/Aldrich-Regular-BJ2Af9cL.ttf) format("truetype")}:root{--coach-accent: #5A7FFF;--coach-accent-strong: #3B5DCF;--coach-accent-soft: rgba(90, 127, 255, .2);--coach-glow: #8FAFFF;--coach-border: rgba(90, 127, 255, .4);--header-height: 60px;--surface-base: #040709;--surface-muted: #0A0F1A;--surface-elevated: #101A2B;--surface-card: #172238;--text-primary: #E3ECFF;--text-muted: rgba(227, 236, 255, .75);--primary-bg-color: var(--surface-base);--secondary-bg-color: var(--surface-elevated);--primary-text-color: var(--text-primary);--secondary-text-color: var(--coach-glow);--border-color: var(--coach-border);--padding: 0px;--border-radius: 5px}body{background-color:var(--primary-bg-color);color:var(--primary-text-color);font-family:Aldrich,Arial,sans-serif;margin:0}